Sandra Adams, BACP, NCPS
- 26 years experience
- Works with couples and individuals
- Accepts international clients
About Sandra Adams
Sandra specialises as a domestic abuse, psychosexual and gambling addictions therapist and also serves as a clinical supervisor. She established a Family and Friends group to support people affected by a loved one’s gambling, reflecting a commitment to practical community-focused responses as well as one-to-one care.
Her practice emphasises respect, sensitivity, empathy and compassion, and she tailors her approach to the individual needs of each client. As an integrative counsellor she draws on multiple methods to meet people where they are and to help them access their own inner resources.
She holds the credentials BACP and NCPS - BACP indicates membership of the professional counselling association and NCPS represents an additional recognised professional qualification - and works from the United Kingdom. Sandra welcomes clients who are ready to be empowered and to engage in a collaborative process toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Adams have?
Sandra Adams has 26 years of experience working as a counsellor and therapist.
Is Sandra Adams a licensed therapist?
Yes. She holds these credentials: BACP, NCPS.
In which languages does Sandra Adams provide therapy?
Sandra Adams provides therapy in English.
Where is Sandra Adams located?
Sandra Adams is based in the United Kingdom.
How can I work with Sandra Adams as my therapist?
You can work with Sandra Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Adams work with international clients?
Yes, Sandra Adams works with international clients.
How much does therapy with Sandra Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Sandra Uses and How Online Therapy Helps
Sandra uses client-centered therapy to create a supportive space where the client’s perspective guides the work - this approach focuses on empathy, active listening and helping people access their own strengths to address relationship or emotional concerns. She also uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviours, which can be useful for anxiety, depression and stress. Solution-focused therapy is another tool in her practice and concentrates on practical steps and goals, helping clients build on what is already working in their lives.
Choosing the right approach is a collaborative process. Sandra works with each person to understand their needs, goals and preferences and adapts methods over time so the therapy fits the individual rather than forcing a single model.
Online therapy offers practical flexibility - sessions by video, phone, live chat or text-based messaging let clients schedule support around work, family and other commitments. These options make it easier to access licensed professionals and therapists from different locations, support continuity of care when travel or relocation is a factor, and provide multiple ways to communicate depending on what feels most comfortable for the client.