CBT Therapist Directory

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Samantha Woods, LCSW

Texas LCSW specializing in trauma and relationships

  • 25 years experience
  • Trauma and abuse
  • Relationship support

About Samantha Woods

Samantha Woods is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 25 years of clinical experience supporting individuals, children, families, active duty military and veterans, older adults, and people with disabilities. She has worked across a range of settings, including state and federal systems, hospitals, Veterans Affairs facilities, nursing homes, and long term care environments, and has experience working internationally in England and Germany.

Throughout her career she has addressed a wide variety of concerns such as depression, anxiety, relationship and parenting problems, career transitions, end of life issues, chronic illness and pain, caregiver stress, PTSD, and histories of physical trauma and abuse. Her work also encompasses stress, grief, addictions, and many family and attachment related challenges.

Her counseling style is warm and interactive, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. She draws on client-centered principles and evidence-informed techniques including cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, and motivational interviewing to create a tailored plan that fits each person’s needs. Sessions focus on practical skills, thoughtful reflection, and collaborative problem solving.

Samantha aims to empower people as they navigate change and difficult life experiences, helping them build coping strategies and clearer paths forward at their own pace.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsCareer difficulties

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Samantha Woods have?

Samantha Woods has 25 years of experience providing social work and therapeutic services across a variety of populations and care settings.

Is Samantha Woods a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. License details: TX LCSW 37848.

In which languages does Samantha Woods provide therapy?

Samantha Woods provides therapy in English.

Where is Samantha Woods located?

She is located in Texas.

How can I work with Samantha Woods as my therapist?

You can work with Samantha Woods through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Woods work with international clients?

Yes, Samantha Woods works with international clients.

How much does therapy with Samantha Woods cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Samantha Woods



Client-Centered Therapy focuses on listening without judgment and building a trusting therapeutic relationship. It helps clients explore feelings and values at their own pace while the therapist offers empathy and support to guide self-discovery and personal growth.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and many everyday challenges where shifting thinking patterns and developing coping strategies can lead to measurable improvement.

Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be especially helpful for people who struggle with strong mood swings, impulsive behaviors, or relationship difficulties.

Finding the right approach is part of the therapeutic process, and Samantha Woods works collaboratively with each person to determine which methods best fit their goals, needs, and preferences. Together they consider symptoms, life context, and what feels most useful in practice.

Online therapy offers flexibility for people balancing work, family, or health needs. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging provide options for shorter check-ins or ongoing support between sessions. These formats make it easier to access consistent care and maintain momentum in therapy from different locations.

Ready to start therapy with Samantha Woods?

Take the first step toward a better you.