Samantha Holt, NCPS
Trauma-informed therapist for relationships
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Samantha Holt
Samantha Holt is a therapist based in the United Kingdom who holds the NCPS credential, a professional qualification indicating clinical training and practice. With five years of experience, she focuses on helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, eating concerns, anger, addictions, family and parenting challenges, grief, intimacy-related issues, sleep problems, career transitions, mood conditions such as depression and bipolar, and related concerns including ADHD and compassion fatigue.
Samantha works with a wide range of issues that often interconnect - for example how attachment and relationship patterns shape responses to loss, stress, or traumatic events. Her practice also addresses abandonment and attachment issues, personality-related difficulties, dissociation, codependency, substance and alcohol problems, domestic violence, and the emotional impact of medical challenges such as cancer. She draws on established therapeutic methods to support clients through both acute struggles and longer-term patterns that affect daily life.
In sessions Samantha fosters an open, nonjudgmental environment where feelings and experiences can be explored at a pace that suits each person. She supports clients in building practical coping skills, strengthening relationships, and finding greater clarity and resilience as they move toward more fulfilling and sustainable ways of living. Samantha is accepting new clients, including international referrals, and offers appointments through a variety of remote formats.
Samantha works with a wide range of issues that often interconnect - for example how attachment and relationship patterns shape responses to loss, stress, or traumatic events. Her practice also addresses abandonment and attachment issues, personality-related difficulties, dissociation, codependency, substance and alcohol problems, domestic violence, and the emotional impact of medical challenges such as cancer. She draws on established therapeutic methods to support clients through both acute struggles and longer-term patterns that affect daily life.
In sessions Samantha fosters an open, nonjudgmental environment where feelings and experiences can be explored at a pace that suits each person. She supports clients in building practical coping skills, strengthening relationships, and finding greater clarity and resilience as they move toward more fulfilling and sustainable ways of living. Samantha is accepting new clients, including international referrals, and offers appointments through a variety of remote formats.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Samantha Holt have?
Samantha Holt has five years of professional experience.
Is Samantha Holt a licensed therapist?
Yes. Samantha holds the NCPS credential.
In which languages does Samantha Holt provide therapy?
Samantha provides therapy in English.
Where is Samantha Holt located?
Samantha is located in the United Kingdom.
How can I work with Samantha Holt as my therapist?
You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging.
Does Samantha Holt work with international clients?
Yes, Samantha works with international clients.
How much does therapy with Samantha Holt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Samantha Holt
Samantha integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor support to each person’s needs. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, helping people improve trust and closeness. Client-Centered Therapy emphasizes empathy and respect, creating a collaborative space where clients lead the conversation and feel heard as they work toward their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, mood difficulties, and day-to-day challenges.
Choosing the right approach is part of the therapeutic process, and Samantha works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so the work remains relevant and effective for the individual.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible and flexible for different schedules and circumstances. These options allow clients to engage in ongoing work from locations that suit them while maintaining continuity of care with licensed professionals and therapists committed to supporting meaningful change.