Samantha Dunn, LCSW
- Parenting and maternal support
- Anxiety and ADHD strategies
- Practical coping skills
About Samantha Dunn
Samantha works warmly and without judgment, creating space to explore what lies beneath stress, anxiety, or a new diagnosis such as ADHD. Her style emphasizes validation and practical strategies that fit a person's brain and lifestyle, so tools feel useful instead of burdensome. She helps clients reconnect with their identities beyond the role of caregiver and reclaim time and energy for themselves without guilt.
Her practice addresses a wide range of concerns including anxiety, parenting challenges, relationship and family issues, trauma and grief, and difficulties with sleep and self-esteem. Samantha blends empathy with actionable skills so people can feel steadier and more whole as they move through change and daily demands.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Samantha Dunn have?
Samantha Dunn has 9 years of experience.
Is Samantha Dunn a licensed therapist?
Yes. She holds the credential LCSW. LCSW stands for Licensed Clinical Social Worker. License details: NC LCSW C011914.
In which languages does Samantha Dunn provide therapy?
Samantha Dunn provides therapy in English.
Where is Samantha Dunn located?
Samantha Dunn is located in North Carolina.
How can I work with Samantha Dunn as my therapist?
You can work with Samantha Dunn through video calls, phone sessions, live chat, or text-based messaging.
Does Samantha Dunn work with international clients?
Samantha Dunn does not currently work with international clients.
How much does therapy with Samantha Dunn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Approaches That Meet You Where You Are
Client-Centered Therapy focuses on understanding each person from their own perspective. It emphasizes empathy, active listening, and collaboration so that goals and strategies arise from the client's values and experience. This approach is useful for rebuilding a sense of self, exploring parenting roles, and managing life transitions.
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors. CBT offers practical, evidence-informed tools for reducing anxiety, improving sleep, and coping with depression or stress by changing how thoughts, feelings, and actions interact.
Mindfulness Therapy teaches simple attention and grounding practices that support emotional regulation and reduce reactivity. These skills can be especially helpful for overwhelmed parents, those with anxiety or ADHD, and anyone seeking steadier focus during daily demands.
Finding the right fit is part of the process. Samantha works collaboratively with each person to determine which approaches align with their needs, goals, and preferences, adapting methods as progress unfolds. Licensed professionals and therapists often blend these styles to match what works best for the individual.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care across life changes while still receiving structured therapeutic support.