Sally Smith, LCSW
- Stress and anxiety
- Grief and loss
- Relationship support
About Sally Smith
Sally emphasizes a nonjudgmental, open environment where thoughts and emotions can be explored and expressed. She encourages the courage it takes to pursue a more satisfying and balanced life and focuses on empowering individuals as they take steps toward change. Her practice centers on listening carefully to each person’s experience and partnering with them to find practical ways to cope and move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sally Smith have?
Sally Smith has 30 years of professional experience.
Is Sally Smith a licensed therapist?
Yes. She holds the credential LCSW, which indicates a Licensed Clinical Social Worker. Her license details are CA LCSW 19437.
In which languages does Sally Smith provide therapy?
Sally Smith provides therapy in English.
Where is Sally Smith located?
Sally Smith is located in California.
How can I work with Sally Smith as my therapist?
You can work with Sally Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Smith work with international clients?
Sally Smith does not currently work with international clients.
How much does therapy with Sally Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sally integrates several evidence-informed approaches to support clients in the online setting. Client-Centered Therapy emphasizes a compassionate, listening-focused relationship that helps people explore their feelings and priorities, which can be useful for grief, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and build practical coping skills. Mindfulness Therapy teaches gentle attention to the present moment and practical techniques for calming the mind, which can help with stress, overwhelm, and coping with chronic illness.Finding the best fit often happens together. Sally collaborates with each person to determine which approaches align with their goals, preferences, and daily life, adapting methods as needed so therapy feels relevant and manageable.
Online sessions offer flexibility through video calls, phone appointments, live chat, and text-based messaging, making it easier to fit therapy into a busy schedule or to continue care during life changes. These options help clients connect with licensed professionals from different locations and maintain momentum in their work toward improved coping, communication, and emotional well-being.