CBT Therapist Directory

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Sally Sierra, LCSW

Florida LCSW specializing in life transitions
  • Depression and anxiety
  • Life transitions support
  • Client-centered care

About Sally Sierra

Sally Sierra, LCSW (Licensed Clinical Social Worker), practices in Florida and provides compassionate, holistic therapy to people navigating complex emotional challenges. She focuses on supporting those dealing with depression, anxiety, low self-esteem, and significant life transitions, offering practical strategies and emotional validation to help clients move forward.

Sierra cultivates a supportive space where individuals from varied backgrounds can examine their experiences and build meaningful coping skills. Her work addresses communication difficulties, feelings of isolation, body image concerns, and issues related to women’s health, helping clients clarify priorities and strengthen connections with others.

With experience across multiple life stages, she offers targeted support for midlife transitions, workplace stress, and other complex emotional situations. Her approach honors each person’s unique cultural, spiritual, and personal context, and she tailors guidance to fit individual circumstances.

Sierra aims to empower clients to develop self-compassion, explore life purpose, and cultivate resilient coping mechanisms that support emotional growth and personal transformation.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCommunication problemsDependent personalityDomestic violenceEmptinessFamily problemsHoardingHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sally Sierra have?

Sally Sierra has 7 years of experience.

Is Sally Sierra a licensed therapist?

Yes. Sally Sierra holds the credential LCSW (Licensed Clinical Social Worker). License details: NM LCSW SWB-2024-1254, FL LCSW SW18724.

In which languages does Sally Sierra provide therapy?

Sally Sierra provides therapy in English.

Where is Sally Sierra located?

Sally Sierra is located in Florida.

How can I work with Sally Sierra as my therapist?

You can work with Sally Sierra through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Sierra work with international clients?

Sally Sierra does not currently work with international clients.

How much does therapy with Sally Sierra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT helps clients accept difficult thoughts and emotions while identifying personal values to guide meaningful action. It is often useful for anxiety, depression, and people facing life changes who want to build flexible coping strategies).

Attachment-Based Therapy focuses on understanding how early relationships shape current patterns in intimacy, trust, and communication. This approach helps clients explore relationship dynamics and build healthier connections with others.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the client’s goals and experiences lead the work. It is well suited to those seeking empathy, self-exploration, and validation as they navigate personal growth.

Finding the right approach is part of the therapeutic process. Sally Sierra will work collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she will adjust the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and communication styles. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from wherever a client is located within the therapist’s service area.

Ready to start therapy with Sally Sierra?

Take the first step toward a better you.