Sally Henderson, ACA, PACFA
Counselling for trauma, addiction, and relationships
- Trauma and addiction care
- Attachment and relationship focus
- 15 years experience
About Sally Henderson
Sally Henderson is a clinically registered counsellor in Australia with 15 years of professional experience, holding credentials with ACA and PACFA, which are recognised professional counselling associations in the country. She has extensive experience supporting people facing addiction - including alcohol, other drugs, and gambling - as well as those living with PTSD and complex PTSD. Her work also covers domestic and family violence, sexual assault, thoughts of suicide, and self-harm, along with stress, anxiety, relationship difficulties, trauma and abuse, and challenges around motivation, self-esteem, and confidence.
Sally fosters an open, non-judgmental space where thoughts and feelings can be expressed honestly. She understands that seeking change takes courage and that each person’s path to a more fulfilling life is unique. Sally’s approach is to support and empower clients as they take those first steps toward recovery, healing, and improved wellbeing.
Clients work with her to explore patterns, process traumatic experiences, and build skills for managing emotions and relationships. Through collaborative work she aims to help people find practical strategies and personal strengths that support long-term change.
Sally fosters an open, non-judgmental space where thoughts and feelings can be expressed honestly. She understands that seeking change takes courage and that each person’s path to a more fulfilling life is unique. Sally’s approach is to support and empower clients as they take those first steps toward recovery, healing, and improved wellbeing.
Clients work with her to explore patterns, process traumatic experiences, and build skills for managing emotions and relationships. Through collaborative work she aims to help people find practical strategies and personal strengths that support long-term change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy
Frequently Asked Questions
How much experience does Sally Henderson have?
Sally Henderson has 15 years of professional experience.
Is Sally Henderson a licensed therapist?
Yes, holds these credentials: ACA, PACFA. License details: .
In which languages does Sally Henderson provide therapy?
Sally Henderson provides therapy in English.
Where is Sally Henderson located?
Sally Henderson is located in Australia.
How can I work with Sally Henderson as my therapist?
You can work with Sally Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Henderson work with international clients?
Sally Henderson does not currently work with international clients.
How much does therapy with Sally Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people accept difficult thoughts and feelings while committing to actions that reflect their values. It is practical for managing anxiety, stress, and patterns that keep life feeling stuck. Attachment-Based Therapy focuses on how early relationships shape current emotional needs and relationship patterns, and can be especially helpful for attachment concerns, relationship difficulties, and family-based challenges. Cognitive Behavioral Therapy (CBT) teaches skills to identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, mood disturbances, and addictive behaviors.
Finding the right approach is part of the therapeutic process. Sally will work collaboratively with each person to identify which methods best match their needs, goals, and preferences, adapting techniques over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to attend sessions around work, caregiving, or geographic constraints. For many people, remote sessions provide consistent access to licensed professionals and therapists while fitting into everyday life, supporting steady progress toward personal goals.