CBT Therapist Directory

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Sally England, LPC

Arkansas LPC supporting personal growth
  • Stress and anxiety
  • Relationship support
  • Family conflict help

About Sally England

Sally England is a Licensed Professional Counselor (LPC) licensed in Arkansas with 21 years of professional experience. She focuses on helping people navigate stress and anxiety, relationship challenges, family conflicts, and depression while supporting them through meaningful change.

Sally emphasizes an accepting, nonjudgmental approach in which clients are encouraged to share thoughts and feelings openly. Her work centers on creating a space where difficult emotions and complex family dynamics can be explored with clarity and respect.

Taking the first step toward a more satisfying and balanced life can feel daunting, and Sally frames that step as a courageous act. She offers steady support throughout the process, collaborating with clients to set goals and develop practical strategies for moving forward.

Her approach aims to balance empathy with clear strategies so clients can build insight, strengthen relationships, and foster healthier patterns over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sally England have?

Sally England has 21 years of professional experience.

Is Sally England a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AR LPC P0704015.

In which languages does Sally England provide therapy?

Sally England provides therapy in English.

Where is Sally England located?

Sally England is located in Arkansas.

How can I work with Sally England as my therapist?

You can work with Sally England through video calls, phone sessions, live chat, or text-based messaging.

Does Sally England work with international clients?

Sally England does not currently work with international clients.

How much does therapy with Sally England cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy centers the client's own experiences and goals, offering empathic listening and collaborative support to help people clarify values and make choices that fit their lives. This approach is helpful for those coping with relationship concerns, family issues, or feeling stuck and unsure of next steps.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to stress or depression and teaching practical skills to change them. CBT is often used for anxiety, mood concerns, and situations where specific coping strategies can reduce symptoms and improve daily functioning.

Mindfulness Therapy encourages present-focused awareness and gentle acceptance of emotions, which can support regulation of stress, improve sleep, and reduce reactivity. It pairs well with other approaches when the goal is increased emotional balance.

Finding the right approach is part of the therapeutic process, and Sally England works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists may combine elements from different approaches to tailor care.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from wherever a client is located within the same region.

Ready to start therapy with Sally England?

Take the first step toward a better you.