Saima Qaiyum, BACP
Compassionate UK therapist for life transitions
- Stress and anxiety
- Relationship support
- ADHD-aware care
About Saima Qaiyum
Saima Qaiyum creates a calm, compassionate space where clients can begin to make sense of emotional challenges and find practical ways forward. She combines attentive listening with gentle questioning to help people explore their emotional responses and behaviours, and to uncover both surface concerns and deeper patterns that may be influencing their lives.
Her approach balances emotional understanding with practical action - identifying barriers to fulfilment, mapping available resources inside and outside the therapy space, and co-creating strategies that fit each person’s circumstances. Saima supports clients in developing greater self-awareness so they can make changes that feel sustainable and meaningful.
She has worked with people from a variety of backgrounds, including young adults and those with ADHD, and brings nine years of UK-based experience to her practice. Saima holds BACP, the British Association for Counselling and Psychotherapy, which reflects her professional training and commitment to ethical working standards.
Clients can expect a collaborative relationship in which the therapist and client work together to set goals and select methods that suit the client’s needs. Saima aims to help people move from feeling stuck or overwhelmed toward clearer choices and improved emotional wellbeing.
Her approach balances emotional understanding with practical action - identifying barriers to fulfilment, mapping available resources inside and outside the therapy space, and co-creating strategies that fit each person’s circumstances. Saima supports clients in developing greater self-awareness so they can make changes that feel sustainable and meaningful.
She has worked with people from a variety of backgrounds, including young adults and those with ADHD, and brings nine years of UK-based experience to her practice. Saima holds BACP, the British Association for Counselling and Psychotherapy, which reflects her professional training and commitment to ethical working standards.
Clients can expect a collaborative relationship in which the therapist and client work together to set goals and select methods that suit the client’s needs. Saima aims to help people move from feeling stuck or overwhelmed toward clearer choices and improved emotional wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Saima Qaiyum have?
Saima Qaiyum has nine years of experience.
Is Saima Qaiyum a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Saima Qaiyum provide therapy?
Saima provides therapy in English.
Where is Saima Qaiyum located?
Saima is located in the United Kingdom.
How can I work with Saima Qaiyum as my therapist?
You can work with Saima through video calls, phone sessions, live chat, or text-based messaging.
Does Saima Qaiyum work with international clients?
Yes, Saima works with international clients.
How much does therapy with Saima Qaiyum cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Practice
Saima draws on client-centered therapy to place the person at the heart of the work - focusing on empathy, acceptance, and the client’s own goals so they lead the pace and direction of change. This approach is useful for issues rooted in self-esteem, relationships, and navigating life transitions.She also uses Cognitive Behavioral Therapy, a practical, evidence-informed approach that explores links between thoughts, emotions, and behaviours to develop manageable strategies for reducing anxiety, improving mood, and addressing unhelpful patterns. Solution-focused therapy complements these by concentrating on strengths and small, achievable steps to create forward momentum when clients feel stuck.
Choosing the right approach is part of the therapeutic journey. Saima works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques as the work evolves. Licensed professionals and therapists often draw from multiple models to tailor support to the individual.
Online sessions - whether by video call, phone, live chat, or text messaging - make it easier to fit therapy into a busy life and to access care from different locations. These options offer flexibility in scheduling and communication style, helping clients engage in a way that feels most comfortable and sustainable.