CBT Therapist Directory

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Dr. Saifur Rahman, HCPC

Straightforward, compassionate therapy for change
  • 5 years experience
  • HCPC registered
  • Online and international sessions

About Dr. Saifur Rahman

Dr. Saifur Rahman offers straightforward, compassionate therapy that focuses on practical change and personal clarity. He works with people navigating stress, anxiety, relationship difficulties, trauma and abuse, anger, depression, addictions, LGBT concerns, family challenges, grief, intimacy-related issues, eating and sleeping problems, parenting, self-esteem, career transitions, bipolar disorder, ADHD, and other life adjustments. With five years of clinical experience and HCPC registration, he combines structured methods with a client-centered stance to tailor sessions to each person's needs. The HCPC credential indicates registration with the Health and Care Professions Council in the United Kingdom, reflecting recognized professional standards and training.

His approach emphasizes simplicity and collaboration - helping clients identify manageable steps toward their goals while attending to emotional and practical realities. He draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to address patterns of thought, emotional avoidance, and relational dynamics. This allows work that can range from short-term, solution-focused efforts to deeper exploration of values, meaning, and identity.

Dr. Rahman provides therapy in English and is accepting clients, including international clients. He offers flexible appointment formats - video calls, phone sessions, live chat, and in-app messaging - to fit different schedules and preferences. He aims to create a clear, compassionate space where clients can move from feeling stuck toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Body imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressSelf-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Saifur Rahman have?

Dr. Saifur Rahman has five years of clinical experience.

Is Dr. Saifur Rahman a licensed therapist?

Yes. He holds HCPC registration. HCPC stands for the Health and Care Professions Council, the UK regulator for certain health and care professionals.

In which languages does Dr. Saifur Rahman provide therapy?

Therapy is provided in English.

Where is Dr. Saifur Rahman located?

Dr. Saifur Rahman is located in the United Kingdom.

How can I work with Dr. Saifur Rahman as my therapist?

You can work with Dr. Saifur Rahman through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Saifur Rahman work with international clients?

Yes, Dr. Saifur Rahman works with international clients.

How much does therapy with Dr. Saifur Rahman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting those experiences dictate actions. It supports identifying personal values and taking guided steps toward a more meaningful life, which can be helpful for anxiety, low mood, and life transitions.

Client-Centered Therapy focuses on listening, empathy, and supporting the individual's own capacity for growth. Sessions emphasize understanding the client's perspective and building a trusting therapeutic relationship, which can aid work on self-esteem, relationships, and emotional processing.

Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviors interact and uses practical strategies to change unhelpful patterns. CBT often suits people dealing with anxiety, depression, and stress-related problems by teaching skills for coping and problem solving.

Finding the right approach is part of the therapeutic process. Dr. Rahman works collaboratively with clients to explore which methods fit their needs, goals, and preferences, and adapts plans over time based on progress and feedback.

Online therapy offers practical advantages for many people. Video calls, phone sessions, live chat, and text-based messaging make it easier to schedule sessions around work, family, or mobility constraints and allow clients to connect from different locations. These formats support continuity of care and flexibility while enabling meaningful work with licensed professionals and therapists.

Ready to start therapy with Dr. Saifur Rahman?

Take the first step toward a better you.