Sahra Robinson, LCSW
- Licensed Clinical Social Worker
- 24 years experience
- Multiple session formats
About Sahra Robinson
Sahra places value on the courage it takes to begin therapy and acknowledges each person who makes that first step. She focuses on building a trusting therapeutic relationship and supporting clients as they identify goals, develop coping skills, and work toward meaningful change. Throughout her years of practice she has prioritized clear communication and a compassionate stance to help clients navigate difficult emotions and life transitions.
Clients seeking support for mood concerns, difficulties with motivation or confidence, or help managing stress and anger may find Sahra's experience and steady presence helpful as they move forward with therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sahra Robinson have?
Sahra Robinson has 24 years of professional experience.
Is Sahra Robinson a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NY LCSW 074680.
In which languages does Sahra Robinson provide therapy?
Sahra Robinson provides therapy in English.
Where is Sahra Robinson located?
She is located in New York.
How can I work with Sahra Robinson as my therapist?
You can work with Sahra Robinson through video calls, phone sessions, live chat, or text-based messaging.
Does Sahra Robinson work with international clients?
Sahra Robinson does not currently work with international clients.
How much does therapy with Sahra Robinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Sahra Robinson draws on client-centered therapy to create a collaborative environment where the therapist follows the client's lead, listens with empathy, and helps people clarify their goals and values. This approach is well suited to those seeking support with self esteem, motivation, and emotional processing.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is practical and action-oriented, and it can be effective for stress, anxiety, anger management, and symptoms of depression.
Mindfulness therapy is integrated to help clients develop present-moment awareness and coping strategies for difficult emotions and stress. Simple mindfulness practices can support emotional regulation and reduce reactivity in daily life.
Sahra views finding the right approach as a collaborative process. She works with each person to determine which combination of methods best matches their needs, goals, and personal preferences, adapting the plan as therapy progresses.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access. These options allow clients to receive consistent care from licensed professionals while fitting sessions into busy routines and varied locations.