CBT Therapist Directory

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Sahntanyna Blackwell, LMHC, LPC

Experienced therapist for relationships and life transitions
  • Relationship and family therapy
  • Addictions and grief support
  • 20 years experience

About Sahntanyna Blackwell

Sahntanyna Blackwell is a licensed mental health professional with more than 20 years of clinical experience. She holds LMHC and LPC credentials - LMHC stands for Licensed Mental Health Counselor and LPC for Licensed Professional Counselor - which indicate formal training and state licensure to deliver psychotherapy in New York and New Jersey.

Sahntanyna has worked effectively with diverse client populations and a broad range of concerns, including dual diagnosis and psychiatric disorders, substance use disorders, depression, anxiety, at-risk teens, domestic violence survivors, parent-child relationship challenges, grief and loss, and multi-stressed families. She also provides marriage and pre-marriage counseling, faith-based counseling, and psychoeducational services.

Her therapeutic manner is warm and collaborative, focused on helping people improve relationship dynamics, rebuild trust, address intimacy-related concerns, resolve family conflicts, and strengthen communication skills. She supports work around forgiveness, motivation, self-esteem, and confidence, and she is committed to forming productive therapeutic relationships that promote overall wellbeing.

Sahntanyna integrates Cognitive-Behavioral, Psychodynamic, Family Systems, and Client-Centered approaches to tailor treatment to each person. She customizes dialogue and treatment plans to match individual needs and goals, offering steady support and encouragement for those taking steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes

Also Specializes In

AddictionsGriefAnger managementBipolar disorderDepressionADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sahntanyna Blackwell have?

Sahntanyna Blackwell has 20 years of clinical experience.

Is Sahntanyna Blackwell a licensed therapist?

Yes. She holds the credentials LMHC and LPC. License details are NY LMHC 012257 and NJ LPC 37PC00960400.

In which languages does Sahntanyna Blackwell provide therapy?

Therapy is provided in English.

Where is Sahntanyna Blackwell located?

She is located in New Jersey.

How can I work with Sahntanyna Blackwell as my therapist?

You can work with Sahntanyna Blackwell through video calls, phone sessions, live chat, or text-based messaging.

Does Sahntanyna Blackwell work with international clients?

Sahntanyna Blackwell does not currently work with international clients.

How much does therapy with Sahntanyna Blackwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Sahntanyna often uses Client-Centered Therapy, which prioritizes the client’s perspective and creates a supportive environment where people can explore their feelings and choices at their own pace. This approach helps with issues like self-esteem, motivation, and relationship concerns.

She also applies Cognitive Behavioral Therapy or CBT, a practical method that looks at how thoughts, feelings, and behaviors interact. CBT can be useful for managing depression, anxiety, and coping with life changes by teaching specific strategies to shift unhelpful patterns.

Finding the right approach is part of the therapeutic process and Sahntanyna works collaboratively with each person to determine what fits best based on needs, goals, and personal preferences. Licensed professionals and therapists can adapt methods as progress unfolds.

Online sessions via video calls, phone, live chat, or text-based messaging make it possible to access consistent care with greater flexibility. These formats allow scheduling that fits busy lives, reduce travel time, and make it easier to maintain regular contact with a therapist while working toward meaningful goals.

Ready to start therapy with Sahntanyna Blackwell?

Take the first step toward a better you.