Sadia Khan, BACP
- Stress and anxiety support
- Bilingual English and Bengali
- Accepting international clients
About Sadia Khan
Sadia’s background spans several countries - originally from Bangladesh, she has lived in Saudi Arabia, Thailand, and Singapore before settling in the United Kingdom. She works fluently in English and Bengali, which helps her connect with clients from diverse cultural backgrounds and life experiences.
In session she adopts a collaborative, client-focused stance, creating a supportive environment where thoughts and feelings can be explored without judgment. Her approach encourages self-exploration and helps clients connect the threads of their lives to build clearer meaning and a stronger sense of self. She is willing to ask meaningful questions and to engage in difficult conversations when needed, and she also points out when clients may be holding themselves back or limiting their own potential.
Sadia values witnessing the courage people show when sharing their vulnerabilities and is committed to supporting clients through their journeys with empathy, honesty, and practical guidance.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sadia Khan have?
Sadia Khan has eight years of professional experience.
Is Sadia Khan a licensed therapist?
Yes. She holds registration with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Sadia Khan provide therapy?
Sadia provides therapy in English and Bengali.
Where is Sadia Khan located?
Sadia Khan is based in the United Kingdom.
How can I work with Sadia Khan as my therapist?
You can work with Sadia Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Sadia Khan work with international clients?
Yes, Sadia Khan works with international clients.
How much does therapy with Sadia Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sadia commonly uses client-centered work and cognitive behavioral therapy to help clients explore their feelings and develop practical coping skills. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the client’s perspective leads the process - it is useful for building self-understanding, self-esteem, and navigating life transitions. Cognitive behavioral therapy (CBT) addresses unhelpful thought patterns and behaviors by teaching practical strategies to manage symptoms of anxiety, depression, and stress.She also integrates motivational interviewing when clients are ambivalent about change; this approach helps people clarify values and strengthen their own motivation to move toward goals. Sadia discusses options openly with each person and works collaboratively to determine which approach or combination of approaches best matches the client’s needs, goals, and preferences.
Online therapy with Sadia is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and circumstances. These options make it easier to maintain continuity of care, fit therapy into busy lives, and access support from wherever a client is located, while still working with licensed professionals and therapists to achieve meaningful progress.