CBT Therapist Directory

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Sabrina Vance, LCSW

Licensed social worker for families and individuals
  • Stress and anxiety
  • Family and parenting
  • Video phone chat messaging

About Sabrina Vance

Sabrina Vance, LCSW, is a licensed clinical social worker in Mississippi who brings 15 years of experience supporting children, adolescents, adults, and families through stressful and challenging life moments. She blends a client-centered approach with practical strategies to help people manage anxiety, depression, anger, trauma, ADHD, parenting concerns, family dynamics, and self-esteem issues, aiming to help each person move toward the life they want to lead.

Sabrina earned a Bachelor of Science in Psychology and a Master of Social Work from Jackson State University. As an LCSW - a Licensed Clinical Social Worker - she combines formal training with years of hands-on practice in diverse settings to tailor care to individual needs.

Her work emphasizes active listening, collaboration, and realistic goal-setting so clients can build skills that fit their daily lives. Whether addressing short-term stressors or longer-standing patterns, Sabrina focuses on practical, person-centered methods to support growth and resilience over time.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsAnger managementDepressionADHD

Also Specializes In

Trauma and abuseParenting issuesSelf esteem

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Sabrina Vance have?

Sabrina Vance has 15 years of experience in the mental health field.

Is Sabrina Vance a licensed therapist?

Yes. She holds the credential LCSW. LCSW stands for Licensed Clinical Social Worker. License details: MS LCSW C7135.

In which languages does Sabrina Vance provide therapy?

Sabrina Vance provides therapy in English.

Where is Sabrina Vance located?

Sabrina Vance is located in Mississippi.

How can I work with Sabrina Vance as my therapist?

You can work with Sabrina Vance through video calls, phone sessions, live chat, or text-based messaging.

Does Sabrina Vance work with international clients?

Yes, Sabrina Vance works with international clients.

How much does therapy with Sabrina Vance cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Stress and Family Concerns



Client-Centered Therapy focuses on the individual's own goals and strengths. The therapist listens without judgment, helps clarify what matters most to the client, and supports personal growth at a comfortable pace - it is useful for relationship issues, self-esteem work, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors. CBT provides practical tools and exercises to address symptoms of anxiety, depression, anger, and stress, helping clients develop coping strategies they can apply day to day.

Finding the right therapeutic approach is part of the process and is decided collaboratively. Sabrina works with clients to assess needs, goals, and preferences, then adjusts methods to fit each person's situation so therapy feels relevant and achievable.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and access support from licensed professionals when and where it is most convenient.

Ready to start therapy with Sabrina Vance?

Take the first step toward a better you.