Sabrina Norton, NCPS
- Trauma-focused therapy
- CBT techniques
- Support for relationships
About Sabrina Norton
Sabrina works from a stance of respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s distinct circumstances. She employs evidence-based methods such as Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide recovery and build practical skills. Sabrina recognises that beginning therapy can require courage and affirms clients for taking that first step. Her approach aims to combine clinical knowledge with a warm, individualised process so people can address immediate concerns while developing longer-term resilience and coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sabrina Norton have?
Sabrina Norton has seven years of professional experience working with a range of mental health and life challenges.
Is Sabrina Norton a licensed therapist?
Yes. She holds the NCPS credential and is licensed to practise in the United Kingdom. NCPS is listed as a professional qualification in her credentials.
In which languages does Sabrina Norton provide therapy?
Sabrina Norton provides therapy in English.
Where is Sabrina Norton located?
Sabrina Norton is located in the United Kingdom.
How can I work with Sabrina Norton as my therapist?
You can work with Sabrina Norton through video calls, phone sessions, live chat, or text-based messaging.
Does Sabrina Norton work with international clients?
Sabrina Norton does not currently work with international clients.
How much does therapy with Sabrina Norton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Trauma-Focused Care Delivered Online
Sabrina Norton integrates Cognitive Behavioral Therapy (CBT) into her online work to help people identify and change unhelpful thought patterns and behaviours. CBT is practical and skills-based, often used for anxiety, depression, stress, sleep difficulties, and problems with confidence.She also uses Trauma-Focused Therapy to address the impacts of past trauma and abuse. This approach focuses on processing traumatic memories and reducing their emotional hold, supporting recovery from post-traumatic stress, sexual assault and abuse, domestic violence, and related difficulties.
Choosing the right therapeutic approach is part of the process and is treated as a collaborative endeavour. Sabrina works with clients to understand their needs, goals, and preferences and to tailor a plan that fits their situation, adjusting methods as progress unfolds.
Online sessions are available by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without travel, allowing people to engage in therapy in ways that suit their everyday life.