Sabrina Alexander, LCSW
Compassionate Florida LCSW for life changes
- Stress and anxiety support
- Family and relationship care
- Grief and life transitions
About Sabrina Alexander
Sabrina Alexander is a Florida-based Licensed Clinical Social Worker (LCSW) with five years of clinical experience helping individuals and families navigate stress, anxiety, relationship challenges, grief, and major life changes. She works with clients on issues related to self-esteem, motivation, confidence, and family conflict, creating a safe and respectful environment that emphasizes sensitivity and compassion.
Her approach centers on tailoring dialogue and treatment plans to each person’s specific situation, recognizing that every client brings a unique story and set of needs. Sabrina blends practical strategies with empathic listening to support clients as they develop coping skills, rebuild confidence, and address interpersonal or emotional concerns.
Recognizing that taking the first step toward change requires courage, she aims to be a steady partner in the therapeutic process. Sabrina supports clients through the early stages of engagement and throughout ongoing work, helping them clarify goals and move toward a more fulfilling, balanced life.
Her approach centers on tailoring dialogue and treatment plans to each person’s specific situation, recognizing that every client brings a unique story and set of needs. Sabrina blends practical strategies with empathic listening to support clients as they develop coping skills, rebuild confidence, and address interpersonal or emotional concerns.
Recognizing that taking the first step toward change requires courage, she aims to be a steady partner in the therapeutic process. Sabrina supports clients through the early stages of engagement and throughout ongoing work, helping them clarify goals and move toward a more fulfilling, balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing
Frequently Asked Questions
How much experience does Sabrina Alexander have?
Sabrina Alexander has 5 years of professional experience.
Is Sabrina Alexander a licensed therapist?
Yes, she holds the credential LCSW. License details are FL LCSW SW21136.
In which languages does Sabrina Alexander provide therapy?
She provides therapy in English.
Where is Sabrina Alexander located?
She is located in Florida.
How can I work with Sabrina Alexander as my therapist?
You can work with Sabrina Alexander through video calls, phone sessions, live chat, or text-based messaging.
Does Sabrina Alexander work with international clients?
Sabrina Alexander does not currently work with international clients.
How much does therapy with Sabrina Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options with Sabrina Alexander
Sabrina Alexander draws on client-centered therapy to place the person’s perspective at the heart of care, offering empathic listening and collaborative goal-setting that help people feel heard and respected. This approach is useful for relationship concerns, self-esteem work, and situations where building trust is essential.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and behaviors and to develop practical strategies for reducing symptoms of anxiety, depression, and stress. CBT provides concrete skills for managing difficult emotions and improving daily functioning.
Mindfulness therapy is another tool she employs, teaching simple awareness exercises that can reduce reactivity and support coping with grief, chronic stress, and life transitions. These techniques often complement conversation-based work and help clients stay grounded between sessions.
Finding the right blend of approaches is part of the therapeutic process, and Sabrina works collaboratively with each client to determine what fits best given their needs, goals, and personal preferences. Over time she adjusts methods so therapy remains relevant and effective for the individual.
Online therapy offers practical flexibility - clients can meet by video call, take sessions by phone, or engage through live chat and text-based messaging. These options make it easier to fit therapy into busy schedules and to access licensed professionals and therapists from different locations, supporting continuity of care and consistent progress.