Ryan Barker, LCMHC
- Stress and anxiety support
- Parenting and family guidance
- Self esteem and confidence
About Ryan Barker
Ryan adapts conversations and treatment plans to reflect each client’s individual circumstances and goals, combining practical skills with thoughtful support. He believes that seeking a more fulfilling and happier life requires courage, and views the therapeutic process as an opportunity to empower clients to make meaningful change. His style emphasizes collaboration and tailored strategies so that therapy aligns with a person’s values and needs.
Throughout his work Ryan aims to create a space where clients can explore difficult emotions, try new ways of coping, and develop clearer paths forward. As an LCMHC he uses evidence-based techniques and a client-centered stance to help people facing a range of concerns, from everyday stressors to deeper relational and emotional challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ryan Barker have?
Ryan Barker has 7 years of professional experience.
Is Ryan Barker a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 14677.
In which languages does Ryan Barker provide therapy?
Therapy with Ryan Barker is provided in English.
Where is Ryan Barker located?
Ryan Barker is located in North Carolina.
How can I work with Ryan Barker as my therapist?
You can work with Ryan Barker through video calls, phone sessions, live chat, or text-based messaging.
Does Ryan Barker work with international clients?
Ryan Barker does not currently work with international clients.
How much does therapy with Ryan Barker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Work and Progress
Acceptance and Commitment Therapy (ACT) helps clients notice uncomfortable thoughts and feelings without getting stuck in them, and then take values-guided action toward a meaningful life. It is useful for stress, anxiety, and life transitions by building psychological flexibility. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical tools for managing depression, panic, and persistent worry. It helps clients develop skills to respond differently to difficult situations. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship conflicts, and problems with impulsivity.
Finding the right approach is part of the therapeutic process. Ryan Barker works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and adjusts the approach over time so therapy stays aligned with what the client finds most helpful.
Online therapy offers flexibility and accessibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to schedule regular sessions, practice skills between meetings, and maintain continuity of care even when life is busy or circumstances change. Licensed professionals can adapt evidence-based techniques to work effectively through these different formats, supporting steady progress from wherever the client is located.