Ruth Carter, LPC
Ruth Carter guides meaningful change
- Stress and anxiety
- Relationship and grief
- Trauma and self esteem
About Ruth Carter
Ruth Carter is a Licensed Professional Counselor (LPC) with 13 years of clinical experience. The LPC credential stands for Licensed Professional Counselor and indicates she has completed the training and licensing steps required to practice as a counselor in her state.
Before moving into counseling, she worked as a teacher and saw many students who needed emotional guidance in addition to academic support. That experience prompted her to leave the classroom and pursue a degree in counseling so she could better help people facing emotional and life challenges.
Across her career, she has worked with people confronting a wide range of concerns - from making difficult decisions and navigating life transitions to coping with situational depression or more severe mental health conditions. She has supported individuals struggling with decision-making patterns as well as those dealing with addictions that have become overwhelming. She believes that change is possible even when it feels difficult.
Ruth recognizes that beginning therapy can be challenging and commends anyone who reaches out for help. Trained in several therapeutic approaches, she emphasizes listening as the primary task of the therapist. She aims to provide a safe environment for exploration, to treat each person with respect and compassion, and at times to challenge unhelpful thinking. Working together, she helps clients identify meaningful, practical strategies that build on their existing strengths. Whether or not someone chooses to work with her, she appreciates the effort it takes to seek assistance and wishes them well.
Before moving into counseling, she worked as a teacher and saw many students who needed emotional guidance in addition to academic support. That experience prompted her to leave the classroom and pursue a degree in counseling so she could better help people facing emotional and life challenges.
Across her career, she has worked with people confronting a wide range of concerns - from making difficult decisions and navigating life transitions to coping with situational depression or more severe mental health conditions. She has supported individuals struggling with decision-making patterns as well as those dealing with addictions that have become overwhelming. She believes that change is possible even when it feels difficult.
Ruth recognizes that beginning therapy can be challenging and commends anyone who reaches out for help. Trained in several therapeutic approaches, she emphasizes listening as the primary task of the therapist. She aims to provide a safe environment for exploration, to treat each person with respect and compassion, and at times to challenge unhelpful thinking. Working together, she helps clients identify meaningful, practical strategies that build on their existing strengths. Whether or not someone chooses to work with her, she appreciates the effort it takes to seek assistance and wishes them well.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementBipolar disorderDepression
Additional Focus Areas
Aging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy
Frequently Asked Questions
How much experience does Ruth Carter have?
Ruth Carter has 13 years of experience.
Is Ruth Carter a licensed therapist?
Yes. She holds the credential LPC. License details: MO LPC 000916.
In which languages does Ruth Carter provide therapy?
Ruth Carter provides therapy in English.
Where is Ruth Carter located?
Ruth Carter is located in Missouri.
How can I work with Ruth Carter as my therapist?
You can work with Ruth Carter through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Carter work with international clients?
Yes, Ruth Carter works with international clients.
How much does therapy with Ruth Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Ruth Carter
Ruth Carter draws on client-centered therapy, cognitive behavioral therapy, and mindfulness techniques to support people in online sessions. Client-centered therapy emphasizes listening and empathy - the therapist follows the client's lead to create space for personal growth and to address issues like relationship concerns, self esteem, and grief. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and stress-related patterns. Mindfulness therapy teaches present-focused awareness and coping skills that help manage overwhelming emotions and improve resilience.Finding the right approach is part of the therapeutic process, and Ruth works collaboratively with each person to determine what fits best. She considers a client's needs, goals, and preferences and adapts methods over time so therapy remains practical and relevant.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to engage in therapy from different locations and schedules, making it easier to maintain continuity of care and to practice skills between sessions with licensed professionals and therapists who can meet clients where they are.