Russell Williams , LCSW
- Trauma and abuse
- Anxiety and depression
- Relationships and intimacy
About Russell Williams
He has supported people of all ages facing a wide range of concerns, with particular experience helping those navigating depression, anxiety, grief, and the effects of trauma and abuse. His work also encompasses many other behavioral and mental health challenges, including relationship and family issues, addiction, self-esteem, sleep difficulties, parenting stress, and coping with life changes.
Russell approaches therapy from an eclectic, purpose-driven perspective that draws most strongly on trauma-focused, client-centered, cognitive-behavioral, psychodynamic, and solution-focused ideas. He emphasizes partnership and understanding, working to build a therapeutic relationship grounded in trust while honoring each person as the expert on their own life. He believes in the capacity for growth and change and aims to offer alternative perspectives and practical strategies to help clients move forward. Russell recognizes the courage involved in seeking help and values the opportunity to apply his knowledge and experience in support of each person’s therapeutic journey.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Russell Williams have?
Russell Williams has eight years of experience providing therapy and counseling services.
Is Russell Williams a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: VA LCSW 0904008287.
In which languages does Russell Williams provide therapy?
Russell Williams provides therapy in English.
Where is Russell Williams located?
Russell Williams is located in Virginia.
How can I work with Russell Williams as my therapist?
You can work with Russell Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Russell Williams work with international clients?
Russell Williams does not currently work with international clients.
How much does therapy with Russell Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Russell Williams draws on several evidence-informed approaches that adapt well to online work. Client-centered therapy focuses on the person’s perspective and values the client as the expert on their life; it helps with issues like self-esteem, relationship concerns, and navigating life changes by emphasizing empathy and collaboration. Cognitive Behavioral Therapy, or CBT, identifies unhelpful thinking and behavior patterns and offers practical strategies to manage symptoms such as anxiety, depression, and difficulties with sleep or focus. Trauma-focused therapy addresses the impact of traumatic experiences and aims to reduce trauma-related distress while supporting recovery and resilience.Finding the right approach is part of the therapeutic process. Russell works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, and he adjusts the plan as therapy progresses to ensure the approach remains helpful.
Online therapy by video, phone, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or geographic constraints. These options allow clients to connect from home or other convenient locations, making it easier to maintain consistency in care and integrate therapeutic work into daily life.