Roy Sheneman, LPC
- Stress and anxiety
- Relationships and family
- Practical coping skills
About Roy Sheneman
He supports each person through the often difficult first steps toward a more satisfying life, recognizing the courage it takes to seek change. Roy works with clients to identify practical goals and develop skills that foster greater resilience, clearer communication, and improved well-being. His style blends empathy with practical strategies so clients can make meaningful progress at a pace that fits their needs.
Whether someone is dealing with interpersonal difficulties, low confidence, or life transitions, Roy provides steady guidance and encouragement throughout the process. He aims to create an environment where insight leads to workable solutions and lasting personal growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Roy Sheneman have?
Roy Sheneman has 30 years of professional experience.
Is Roy Sheneman a licensed therapist?
Yes. He holds the LPC credential - Licensed Professional Counselor. License details: TX LPC 13166.
In which languages does Roy Sheneman provide therapy?
He provides therapy in English.
Where is Roy Sheneman located?
He is located in Texas.
How can I work with Roy Sheneman as my therapist?
You can work with Roy Sheneman through video calls, phone sessions, live chat, or text-based messaging.
Does Roy Sheneman work with international clients?
Roy Sheneman does not currently work with international clients.
How much does therapy with Roy Sheneman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Roy Sheneman
Roy Sheneman commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in his work. Client-Centered Therapy emphasizes empathy and active listening, helping people feel heard and supported while they explore personal goals and emotions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical tools to manage anxiety, stress, and unhelpful patterns. Solution-Focused Therapy concentrates on strengths and achievable steps, helping clients identify small, concrete changes that move them toward their desired outcomes.Finding the right mix of approaches is part of the therapeutic process, and Roy collaborates with each person to determine what fits best based on their needs, goals, and preferences. He tailors sessions so that therapy feels relevant and manageable rather than one-size-fits-all.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or to maintain continuity during life transitions. Licensed professionals and therapists can adapt these methods to the online setting, offering the same focus on progress, practical skills, and respectful support that clients would expect in person.