Rose Perez, LMFT

Rose Perez is a California Licensed Marriage and Family Therapist (LMFT) with 13 years of professional experience supporting people through stress, anxiety, depression, and life transitions. As an LMFT - a license that denotes specialized training in individual and relational therapy - she blends practical, evidence-informed methods with a respectful, strengths-focused stance to help clients move toward more satisfying lives.

Her primary clinical approach is Cognitive Behavioral Therapy (CBT), which guides people to notice how thoughts and feelings shape behavior and to develop skills for shifting unhelpful thinking patterns. She also uses a strength-based perspective that highlights past and present successes, helping clients draw on those resources when facing current challenges. Client-centered care is woven throughout her work, ensuring treatment aligns with each person’s values and goals.

Rose has experience addressing a broad range of concerns, including anxiety, mood disorders, panic, post-traumatic stress, anger, self-esteem issues, LGBTQ-related concerns, chronic pain and illness, relationship and communication problems, divorce and separation, workplace stress, and feelings of isolation. She tailors conversations and treatment plans to the unique needs of each client and approaches every person with sensitivity and compassion.

Committed to empowering change, Rose supports clients in taking practical steps toward greater well-being. She is currently accepting clients in California and works collaboratively to design care that fits individual circumstances.