CBT Therapist Directory

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Rosario Mendoza, LPC

Texas LPC supporting stress and trauma recovery
  • Stress and anxiety support
  • Family and trauma help
  • Anger management guidance

About Rosario Mendoza

Rosario Mendoza is a Licensed Professional Counselor (LPC) licensed in Texas with 11 years of clinical experience. She focuses on helping people manage stress and anxiety, navigate family conflicts, process trauma and abuse, and develop healthier ways of handling anger. Rosario emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace.

She approaches therapy with respect for the courage it takes to seek change and aims to empower clients as they work toward a more fulfilling life. Rosario partners with individuals to identify practical strategies, build coping skills, and strengthen resilience so they can move forward from difficult experiences and everyday challenges.

Throughout her practice she combines clinical knowledge with a compassionate presence, supporting clients through the initial steps of change and the longer process of growth. Her goal is to help each person feel heard, understood, and equipped to make meaningful progress on the issues that brought them to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also Specializes In

AddictionsRelationship issuesGriefParenting issuesSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

InfidelityVeteran and Armed Forces IssuesSelf-harm

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Rosario Mendoza have?

Rosario Mendoza has 11 years of professional experience.

Is Rosario Mendoza a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is TX LPC 66213.

In which languages does Rosario Mendoza provide therapy?

Rosario Mendoza provides therapy in English.

Where is Rosario Mendoza located?

Rosario Mendoza is located in Texas.

How can I work with Rosario Mendoza as my therapist?

You can work with Rosario Mendoza through video calls, phone sessions, live chat, or text-based messaging.

Does Rosario Mendoza work with international clients?

Rosario Mendoza does not currently work with international clients.

How much does therapy with Rosario Mendoza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach to Online Therapy and Practical Treatment Options

Rosario Mendoza uses Cognitive Behavioral Therapy (CBT) as a primary clinical approach. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, teaching practical skills such as relaxation techniques, thought restructuring, and activity planning. This approach is often useful for stress, anxiety, depression, anger, and problems that benefit from concrete coping strategies.

Rosario frames the therapeutic process as collaborative. She works with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. Clients and therapist explore options together to find the best path forward.

Online therapy with licensed professionals offers flexibility in how people engage in care. Video calls allow face-to-face connection from home, phone sessions offer convenience when screens are not preferred, and live chat or text-based messaging provides shorter or more frequent touchpoints between sessions. These formats can make it easier to fit therapy into a busy life while maintaining consistent support and access to therapeutic tools.

Ready to start therapy with Rosario Mendoza?

Take the first step toward a better you.