Rosana Arteta, LMHC
- Anxiety and trauma support
- Relationship and emotional work
- English and Spanish
About Rosana Arteta
Rosana frames the work as a collaborative process, recognizing that seeking a more fulfilling and happier life takes courage. She offers support and encouragement while helping clients identify goals, explore emotional patterns, and develop coping strategies tailored to their needs. As an LMHC - Licensed Mental Health Counselor - she combines clinical training with empathy to guide clients through transitions, healing from past hurts, and everyday stressors.
Her approach emphasizes empowerment and gradual progress, inviting clients to move at a pace that feels right for them while building skills and resilience for long-term well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosana Arteta have?
Rosana Arteta has 8 years of professional experience.
Is Rosana Arteta a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 011910.
In which languages does Rosana Arteta provide therapy?
Rosana Arteta provides therapy in English and Spanish.
Where is Rosana Arteta located?
Rosana Arteta is located in New York.
How can I work with Rosana Arteta as my therapist?
Clients can work with Rosana Arteta through video calls, phone sessions, live chat, or text-based messaging.
Does Rosana Arteta work with international clients?
Rosana Arteta does not currently work with international clients.
How much does therapy with Rosana Arteta cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Approaches and Support Available Online
Rosana Arteta commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients in online sessions. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients lead the conversation and explore their own values and goals - it is often helpful for relationship concerns, self-esteem issues, and processing emotional pain. CBT is a practical, skills-based approach that helps identify and change unhelpful thoughts and behaviors, which can be effective for anxiety, depression, and stress management.She may also draw on Dialectical Behavior Therapy (DBT) techniques when teaching emotion regulation, distress tolerance, and interpersonal skills for clients dealing with intense emotions or relationship patterns. Determining the best approach is a collaborative process - Rosana will work with clients to choose methods that match their needs, goals, and personal preferences, adjusting as progress is made.
Online therapy with Rosana is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options can make it easier to maintain consistent care, access support from home or work, and fit therapy into a busy life.