Rosa Stevens, BACP, NCPS
- Anxiety and stress help
- Parenting and family guidance
- English and Italian sessions
About Rosa Stevens
Her practice integrates a tailored blend of cognitive behavioral therapy (CBT), mindfulness practices and person-centred therapy, with a trauma-informed perspective applied when relevant. Sessions are adapted to the individual’s needs, whether the focus is on immediate coping strategies for anxiety, processing grief and trauma, or pursuing longer-term personal growth and life transitions.
Rosa holds professional credentials BACP and NCPS, which indicate formal training and adherence to recognised standards in counselling practice. She provides therapy in English and Italian and aims to combine practical techniques with reflective exploration so clients gain both short-term relief and deeper insight as they move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosa Stevens have?
Rosa Stevens has 8 years of professional experience.
Is Rosa Stevens a licensed therapist?
Yes. She holds these credentials: BACP, NCPS.
In which languages does Rosa Stevens provide therapy?
Rosa Stevens provides therapy in English and Italian.
Where is Rosa Stevens located?
Rosa Stevens is located in the United Kingdom.
How can I work with Rosa Stevens as my therapist?
Clients can work with Rosa Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Rosa Stevens work with international clients?
Rosa Stevens does not currently work with international clients.
How much does therapy with Rosa Stevens cost?
The cost of therapy with Rosa Stevens can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Work
Client-Centred Therapy focuses on empathic listening and support that helps clients access their own resources and make meaning from experience. It is well suited to people seeking to strengthen self-esteem, clarify values, or navigate life transitions. Cognitive Behavioral Therapy (CBT) is a structured approach that identifies unhelpful thoughts and behaviors and works to replace them with more adaptive patterns; it is often used for anxiety, low mood and practical problem-solving. Mindfulness Therapy teaches present-moment awareness and self-regulation skills that can reduce reactivity to stress and improve day-to-day coping.
Finding the right approach is part of the therapeutic process. Rosa works collaboratively with each person to determine which methods fit their needs, goals and preferences, and she adjusts the plan over time as progress and priorities evolve. Licensed professionals and therapists often combine techniques to match a client’s unique situation.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can continue via live chat or text-based messaging. This range of options makes it easier to fit therapy into busy schedules, maintain continuity through life changes, and access regular support from a licensed professional without the need to travel.