CBT Therapist Directory

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Rosa Footman, LMFT

Relationship-focused therapist for life's transitions
  • Relationship support
  • Anxiety and stress
  • Family systems

About Rosa Footman

Rosa Footman is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida who brings five years of clinical experience to her work. As an LMFT she is trained to help individuals, couples, and families navigate relationship patterns and life transitions with practical skills and emotional support. She focuses on concerns such as stress and anxiety, relationship difficulties, anger management, depression, and coping with major life changes, and also addresses adoption and foster care, blended family dynamics, caregiver stress, communication problems, divorce and separation, family of origin issues, jealousy, life purpose, midlife transitions, and self-love.

Rosa aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Her approach emphasizes collaboration and respect, helping people identify patterns that contribute to distress and build strategies for healthier interactions and personal growth. Taking the first step toward a more satisfying life can feel daunting, and Rosa positions herself as a steady, encouraging presence through that process. She supports clients in clarifying goals, practicing new ways of relating, and strengthening coping skills so they can move forward with greater confidence and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Additional Focus Areas

Adoption and foster careBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsJealousyLife purposeMidlife crisisSelf-love

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Narrative Therapy

Frequently Asked Questions

How much experience does Rosa Footman have?

Rosa Footman has 5 years of experience.

Is Rosa Footman a licensed therapist?

Yes. She holds the credential LMFT, which denotes Licensed Marriage and Family Therapist. License details are FL LMFT MT4360.

In which languages does Rosa Footman provide therapy?

Rosa provides therapy in English.

Where is Rosa Footman located?

Rosa is located in Florida.

How can I work with Rosa Footman as my therapist?

You can work with Rosa through video calls, phone sessions, live chat, or text-based messaging.

Does Rosa Footman work with international clients?

Rosa Footman does not currently work with international clients.

How much does therapy with Rosa Footman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and online care with Rosa Footman



Rosa integrates Attachment-Based Therapy to help clients understand how early bonds influence current relationships, offering insight into patterns of closeness and distance and supporting healing in intimate and family connections. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and improve daily coping skills. Emotionally-Focused Therapy (EFT) is another approach she applies to help partners and family members access and express underlying emotions so they can strengthen emotional connection and resolve recurring conflicts.

Choosing the right approach is part of the therapeutic journey. Rosa works collaboratively with each person to tailor methods to their needs, goals, and preferences, adjusting strategies as progress unfolds to find the best fit.

Online therapy offers practical flexibility - sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier for people to engage in consistent work with licensed professionals and therapists from their own locations while maintaining the continuity and support needed for meaningful change.

Ready to start therapy with Rosa Footman?

Take the first step toward a better you.