Romia "Mia" Evans Baggs, LCSW
Compassionate LCSW guiding meaningful change
- Stress and anxiety
- Trauma and relationships
- Parenting and family
About Romia "Mia" Evans Baggs
Romia "Mia" Evans Baggs is a Licensed Clinical Social Worker (LCSW) with 16 years of experience supporting people through a wide range of emotional and life challenges. She works with stress and anxiety, depression, trauma and abuse, relationship and family concerns, parenting difficulties, grief, self-esteem struggles, and struggles with motivation and career decisions. Her practice also addresses issues such as compassion fatigue, addictions, intimacy and sexual concerns, eating and sleeping problems, ADHD, bipolar mood concerns, and the stresses that come with caregiving and major life transitions.
As an LCSW - a clinical social work license that authorizes professional therapy - she blends evidence-informed techniques with a warm, interactive style. Romia draws on cognitive-behavioral strategies, client-centered traditions, and acceptance-based ideas to create a collaborative dialog tailored to each person. She emphasizes sensitivity, respect, and compassion while helping clients build practical skills and new perspectives.
Romia has helped people who have experienced emotional, physical, sexual, and combat-related trauma, and she brings experience working with relationship, family of origin, and blended family dynamics. She works with clients to develop individualized treatment plans that reflect their goals and strengths. Taking the first step toward a more fulfilling life can feel difficult, and Romia offers steady, nonjudgmental support through that process.
As an LCSW - a clinical social work license that authorizes professional therapy - she blends evidence-informed techniques with a warm, interactive style. Romia draws on cognitive-behavioral strategies, client-centered traditions, and acceptance-based ideas to create a collaborative dialog tailored to each person. She emphasizes sensitivity, respect, and compassion while helping clients build practical skills and new perspectives.
Romia has helped people who have experienced emotional, physical, sexual, and combat-related trauma, and she brings experience working with relationship, family of origin, and blended family dynamics. She works with clients to develop individualized treatment plans that reflect their goals and strengths. Taking the first step toward a more fulfilling life can feel difficult, and Romia offers steady, nonjudgmental support through that process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Romia "Mia" Evans Baggs have?
Romia "Mia" Evans Baggs has 16 years of experience.
Is Romia "Mia" Evans Baggs a licensed therapist?
Yes. She holds the credential LCSW. License details are TX LCSW 117674 and OR LCSW L15727.
In which languages does Romia "Mia" Evans Baggs provide therapy?
Romia "Mia" Evans Baggs provides therapy in English.
Where is Romia "Mia" Evans Baggs located?
She is located in Texas.
How can I work with Romia "Mia" Evans Baggs as my therapist?
You can work with Romia "Mia" Evans Baggs through video calls, phone sessions, live chat, or text-based messaging.
Does Romia "Mia" Evans Baggs work with international clients?
Romia "Mia" Evans Baggs does not currently work with international clients.
How much does therapy with Romia "Mia" Evans Baggs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Romia "Mia" Evans Baggs uses approaches that help clients build clarity and practical skills for daily life. Acceptance and Commitment Therapy (ACT) focuses on identifying what matters most to a person and learning to accept difficult thoughts or feelings while taking committed action toward valued goals - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathetic listening, unconditional respect, and collaboration so clients can explore their own values and solutions in a supportive environment - this approach helps with self-esteem, relationship concerns, and motivation. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and teaches concrete strategies to change behaviors and reduce symptoms related to depression, anxiety, and coping difficulties.Finding the right therapeutic approach is part of the work. Romia collaborates with each person to choose and adapt strategies based on their needs, goals, and preferences, and she adjusts plans as progress unfolds. This collaborative process helps ensure the treatment fits the individual rather than forcing a one-size-fits-all model.
Online therapy with Romia is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options make it easier to schedule sessions around work, family, or caregiving responsibilities and to maintain continuity of care when life is busy or circumstances change. Licensed professionals can use these formats effectively to deliver meaningful therapeutic support and consistent progress.
Ready to start therapy with Romia "Mia" Evans Baggs?
Take the first step toward a better you.