Rolita Wielkie, LMHC
- Person-centered care
- CBT and REBT informed
- Phone and live chat
About Rolita Wielkie
Rolita’s background includes work in both outpatient and inpatient clinical settings, and she has supported clients across the lifespan facing concerns such as stress, anxiety, depression, relationship and family difficulties, trauma, grief, parenting challenges, and issues related to identity and intimacy. She is also attentive to related areas like eating and sleeping problems, ADHD, bipolar disorder, career and financial stress, and blended family dynamics. Outside of counseling, Rolita is a certified Group Fitness Instructor and is a parent and grandparent, experiences she says have informed her practical and compassionate approach.
Currently Rolita offers phone and live chat sessions and encourages reasonable between-session check-ins to monitor progress. She emphasizes individualized care - creating treatment plans that reflect each person’s background, values, and goals - and supports clients through collaborative planning to achieve meaningful change. Rolita welcomes the opportunity to help people move toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rolita Wielkie have?
Rolita Wielkie has 30 years of experience working in mental health settings, including both outpatient and inpatient environments.
Is Rolita Wielkie a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are NY LMHC 009043-1.
In which languages does Rolita Wielkie provide therapy?
She provides therapy in English.
Where is Rolita Wielkie located?
Rolita is located in New York.
How can I work with Rolita Wielkie as my therapist?
You can work with Rolita through video calls, phone sessions, live chat, or text-based messaging.
Does Rolita Wielkie work with international clients?
Rolita Wielkie does not currently work with international clients.
How much does therapy with Rolita Wielkie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Therapeutic Approaches for Online Care
Rolita frequently integrates client-centered therapy and cognitive behavioral therapy (CBT) in her online work. Client-centered therapy focuses on listening, empathy, and supporting clients to explore their own goals and values - it helps when someone needs a nonjudgmental space to clarify priorities and build confidence. CBT is a skills-based approach that helps people identify unhelpful thinking patterns and develop practical strategies to manage anxiety, depression, stress, and behavior changes.
She also uses elements of dialectical behavior therapy (DBT) when clients need targeted skills for emotion regulation, distress tolerance, and interpersonal effectiveness; DBT can be especially useful for managing intense emotions and improving relationships. Finding the right mix of approaches is part of the therapeutic process, and Rolita works collaboratively with each person to tailor methods to their needs, goals, and preferences.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for scheduling and make it easier to maintain continuity of care around busy lives. These formats allow licensed professionals and therapists to provide regular check-ins, teach coping skills, and support progress from wherever a client is located, helping therapy fit into daily routines and life transitions.