Rohan Holt, AASW

AASW therapist with 27 years' experience

Stress and anxiety support
Relationship and trauma care
Tailored coaching guidance

About Rohan Holt

Rohan Holt is an Australian AASW-credentialed therapist with 27 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and anger. He combines respect, sensitivity, and compassion to create an environment where individuals feel heard and understood. Rohan uses a tailored approach to shape conversations and treatment plans around each person’s unique circumstances and goals, adapting techniques to fit the pace and preferences of the individual.

Throughout his career he has worked with a broad range of concerns including abandonment, attachment issues, blended family dynamics, body image, chronic illness and pain, caregiver stress, codependency, and communication problems. He also offers coaching-style support for commitment and life transitions, helping clients translate insight into practical steps. Rohan’s practice emphasizes collaboration; he invites clients to take an active role in setting priorities and tracking progress.

As a holder of the AASW credential—the Australian Association of Social Workers—he brings long-standing experience to therapeutic work while remaining attentive to each person’s dignity and strengths. Taking the first step toward support often takes courage, and Rohan acknowledges that effort while focusing on clear, personalized care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Rohan Holt have?

Rohan Holt has 27 years of professional experience.

Is Rohan Holt a licensed therapist?

Yes. He holds the AASW credential, which stands for the Australian Association of Social Workers. No additional license details were provided.

In which languages does Rohan Holt provide therapy?

Rohan Holt provides therapy in English.

Where is Rohan Holt located?

Rohan Holt is located in Australia.

How can I work with Rohan Holt as my therapist?

You can work with Rohan Holt through video calls, phone sessions, live chat, or text-based messaging.

Does Rohan Holt work with international clients?

Rohan Holt does not currently work with international clients.

How much does therapy with Rohan Holt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting swept away by them, and then commit to actions that align with personal values. It can be useful for anxiety, stress, and situations where avoidance keeps life goals out of reach. Attachment-Based Therapy concentrates on patterns in close relationships, exploring how early bonds influence current connection and trust, and it is often helpful for relationship struggles, abandonment concerns, and attachment issues. Client-Centered Therapy emphasizes the therapist’s empathetic listening and the client’s own capacity for growth, offering a supportive space for issues like self-esteem, body image, and life transitions.

Finding the right approach is part of the therapeutic process, and Rohan works collaboratively to identify methods that match a person’s needs, goals, and preferences. Together the therapist and client review what feels most helpful and adjust the plan over time to keep progress moving.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for busy schedules, mobility limits, or geographical distance within Australia. These options make it easier to maintain consistent care, fit therapy into everyday life, and access licensed professionals in a way that suits individual routines and comfort levels.

Ready to start therapy with Rohan Holt?

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