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Roger Midgett, LICSW

Experienced LICSW supporting emotional growth
  • Mood and anxiety care
  • Trauma and grief support
  • Creativity and expression

About Roger Midgett

Roger Midgett is a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from the University of Washington and more than three decades of experience in counseling and behavioral interventions. He developed a long association with King County Mental Health and has focused his career on practical, solution-oriented care that centers the person seeking help.

Roger blends a solution-focused stance with a person-centered ethic, drawing on training in Internal Family Systems, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, psychodynamic approaches, and Cognitive Behavioral Therapy. He helps individuals navigate a wide range of mood and thought concerns by working collaboratively to identify strategies that match each person’s needs and goals.

In addition to traditional symptom-focused work, Roger has a particular interest in creativity and imagination and in supporting clients who want to remove the barriers that limit self-expression. He frames counseling as a space to prepare for the risks and rewards of sharing one’s inner life and creative work with others, and he partners with clients to develop practical tools for moving forward.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Roger Midgett have?

Roger Midgett has 33 years of experience in counseling and behavioral interventions.

Is Roger Midgett a licensed therapist?

Yes. He holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details: WA LICSW LW00007934.

In which languages does Roger Midgett provide therapy?

Roger provides therapy in English.

Where is Roger Midgett located?

Roger is located in Washington.

How can I work with Roger Midgett as my therapist?

You can work with Roger through video calls, phone sessions, live chat, or text-based messaging.

Does Roger Midgett work with international clients?

Roger Midgett does not currently work with international clients.

How much does therapy with Roger Midgett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches with Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build actions that align with those values, using mindfulness and willingness to face difficult thoughts and feelings. Attachment-Based Therapy focuses on understanding patterns in close relationships and how early bonds shape current connection and trust, which can be useful for relationship, intimacy, and abandonment concerns. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can lead the pace of change and explore their own solutions, supporting self-esteem and personal growth.

Choosing the right approach is part of the therapeutic journey, and Roger works collaboratively with clients to determine which methods fit their goals, preferences, and life context. He tailors techniques from different models as needed rather than relying on a single formula.

Online sessions by video call, phone, live chat, or text-based messaging increase accessibility and flexibility, making it easier to fit therapy into busy schedules, manage mobility or caregiving responsibilities, and maintain continuity across life transitions. Licensed professionals can use these formats to offer consistent, focused care while adapting to each client’s communication style and needs.

Ready to start therapy with Roger Midgett?

Take the first step toward a better you.