CBT Therapist Directory

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Robyn Scher, LCSW

Experienced LCSW helping with stress and relationships
  • 22 years experience
  • Client-centered and strengths-based
  • CBT ACT DBT approaches

About Robyn Scher

Robyn Scher is a Licensed Clinical Social Worker (LCSW) with 22 years of experience providing social work and therapeutic services across a variety of settings. She has worked in hospitals, inpatient psychiatric facilities, outpatient mental health clinics, and in people’s homes, supporting children, adolescents, adults, and families through different life stages and challenges.

She earned a bachelor’s degree in Psychology from Roger Williams University and a Master of Social Work from Boston University. Over the course of her career she has supported clients affected by mood disorders, anxiety, substance use, trauma, and relationship difficulties, among other concerns.

Her practice begins by establishing a solid therapeutic connection, reflecting her belief that meaningful progress depends on trust and rapport. She follows a client-centered, strengths-based, and solutions-focused approach, drawing on multiple treatment modalities to help clients identify resources and develop treatment plans aligned with their goals. Robyn emphasizes collaboration, practical skills, and a clear path toward the changes clients want to make.

Throughout her work she strives to balance empathy with pragmatic guidance, helping people navigate grief, parenting challenges, career transitions, and the stressors that affect daily life.

Areas of Expertise

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingADHD

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Robyn Scher have?

Robyn Scher has 22 years of experience.

Is Robyn Scher a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details are NY LCSW 074081 and CT LCSW 11760.

In which languages does Robyn Scher provide therapy?

Robyn Scher provides therapy in English.

Where is Robyn Scher located?

Robyn Scher is located in Connecticut.

How can I work with Robyn Scher as my therapist?

You can work with Robyn Scher through video calls, phone sessions, live chat, or text-based messaging.

Does Robyn Scher work with international clients?

Robyn Scher does not currently work with international clients.

How much does therapy with Robyn Scher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Flexible Online Sessions

Robyn Scher integrates several evidence-based approaches into her practice to address emotional and practical challenges. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for living with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the relationships between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns and manage symptoms such as low mood or anxiety. Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and improving relationships, which can help with intense emotions and interpersonal difficulties.

Choosing which approach to use is a collaborative part of the therapeutic process. Robyn works with each person to understand their priorities, goals, and preferences, and together they decide which methods and exercises best support progress. This shared planning helps tailor sessions to what will be most helpful for the individual.

Online therapy with Robyn is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These options make it easier to access licensed professionals from home, during breaks, or while managing caregiving and work commitments, allowing therapy to fit more naturally into daily life.

Ready to start therapy with Robyn Scher?

Take the first step toward a better you.