Robert Sibley, LCMHC
- CBT and mindfulness approaches
- Trauma and grief support
- Adult-focused counseling
About Robert Sibley
As a licensed clinical mental health counselor (LCMHC) Robert holds a state license to provide professional mental health counseling. He specializes in working with adults, often using cognitive behavioral therapy (CBT) and approaches that emphasize staying present, setting clear goals, and building solution-focused strategies. These methods are designed to be practical and actionable so clients can apply new skills in daily life.
Robert began his counseling work with nonprofit programs that supported veterans, people experiencing homelessness, and other underserved groups, focusing on coping strategies, goal development, and improving immediate circumstances. In 2017 he helped create a mobile crisis unit in New Hampshire to provide around-the-clock crisis response. Those experiences shaped his practical, skills-based approach and reinforced his belief that people can improve their lives when given support, strategies, and realistic goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Robert Sibley have?
Robert Sibley has 6 years of experience.
Is Robert Sibley a licensed therapist?
Yes. He holds the credential LCMHC, which stands for licensed clinical mental health counselor. License details are listed as NH LCMHC 2019.
In which languages does Robert Sibley provide therapy?
Robert Sibley provides therapy in English.
Where is Robert Sibley located?
Robert Sibley is located in New Hampshire.
How can I work with Robert Sibley as my therapist?
You can work with Robert Sibley through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Sibley work with international clients?
Robert Sibley does not currently work with international clients.
How much does therapy with Robert Sibley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Counseling
Robert Sibley commonly uses cognitive behavioral therapy and client-centered therapy, and he often integrates mindfulness-based techniques. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors and is frequently used for anxiety, depression, and panic-related concerns. Client-centered therapy emphasizes a supportive, empathetic relationship where the therapist follows the client’s lead to help clarify goals and build self-directed solutions. Mindfulness therapy teaches present-moment awareness and simple practices that can reduce reactivity and improve emotional regulation.
Finding the right approach is part of the therapeutic process. Robert works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adjusts strategies as progress is made.
Online therapy offers practical benefits for those seeking flexible care. Video calls and phone sessions allow real-time conversation similar to in-person meetings, while live chat and text-based messaging provide options for shorter check-ins or people who prefer written communication. These formats can make it easier to fit counseling into busy schedules, access support from home, and maintain continuity of care when travel or time constraints are a concern.