Robert Payne, LCSW
Experienced Idaho LCSW supporting lasting change
- Idaho licensed LCSW
- Stress and anxiety support
- Video phone and text
About Robert Payne
Robert Payne is a Licensed Clinical Social Worker (LCSW) licensed in Idaho with 37 years of professional experience. He has extensive experience supporting people who are coping with stress and anxiety, navigating relationship challenges, healing from trauma and abuse, and processing grief and loss. Robert approaches each person with respect for their knowledge of their own life and a focus on the strengths they already possess to face difficult situations.
He believes that deciding to seek greater fulfillment and well-being requires courage, and he offers steady support throughout that first step and beyond. In sessions he centers the client as the expert in their story while helping them build practical skills, explore patterns, and develop new ways of relating to themselves and others. Robert works collaboratively to create a path toward more satisfying relationships and improved emotional balance.
Those who choose to work with him can expect a calm, compassionate professional who emphasizes practical progress and the client’s own capacity for growth and resilience.
He believes that deciding to seek greater fulfillment and well-being requires courage, and he offers steady support throughout that first step and beyond. In sessions he centers the client as the expert in their story while helping them build practical skills, explore patterns, and develop new ways of relating to themselves and others. Robert works collaboratively to create a path toward more satisfying relationships and improved emotional balance.
Those who choose to work with him can expect a calm, compassionate professional who emphasizes practical progress and the client’s own capacity for growth and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Robert Payne have?
Robert Payne has 37 years of professional experience.
Is Robert Payne a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: ID LCSW LCSW-603.
In which languages does Robert Payne provide therapy?
Robert Payne provides therapy in English.
Where is Robert Payne located?
Robert Payne is located in Idaho.
How can I work with Robert Payne as my therapist?
You can work with Robert Payne through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Payne work with international clients?
Yes, Robert Payne works with international clients.
How much does therapy with Robert Payne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Support
Robert Payne commonly draws from Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide his work. Attachment-Based Therapy looks at early relationship patterns and how they shape current ways of connecting - it can help with intimacy-related issues, abandonment concerns, and family of origin difficulties. Client-Centered Therapy emphasizes empathy, active listening, and the client's own goals; it supports self-exploration and builds confidence in decision making. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to manage symptoms of anxiety, depression, and stress.
Choosing the right approach is part of the therapeutic process, and Robert works collaboratively with each client to find what fits best. He tailors methods to a person’s needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule consistent sessions, maintain momentum between appointments, and receive support from wherever the client is located, while still working with a therapist who guides the process and adapts techniques for remote use.