Dr. Robert Lone, CA Psychologist 18719, WA Psychologist PY 60871703

Client-centered psychologist guiding meaningful change

30 years experience
Client-centered approach
CA and WA licensure

About Dr. Robert Lone

Dr. Robert Lone is a licensed psychologist with more than 30 years of professional experience helping people navigate stress, anxiety, depression, relationship challenges, addictions, and major life transitions. He holds psychology licenses in California (CA Psychologist 18719) and Washington (WA Psychologist PY 60871703) and is a member of PSYPACT. He integrates techniques from Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT) while grounding his work in a client-centered approach that treats each person as the expert of their own story.

He focuses on building on clients' strengths and supporting them through difficult changes, whether they are coping with grief, trauma, parenting challenges, career concerns, or issues of intimacy and self-esteem. Dr. Lone emphasizes empathy, collaboration, and practical tools that align with each person’s values and goals. He frames seeking help as a courageous first step and aims to empower people to create more fulfilling, resilient lives through respectful, strength-based work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Robert Lone have?

Dr. Robert Lone has 30 years of professional experience.

Is Dr. Robert Lone a licensed therapist?

Yes. He holds these credentials: CA Psychologist 18719, WA Psychologist PY 60871703. License details: CA Psychologist 18719, WA Psychologist PY 60871703.

In which languages does Dr. Robert Lone provide therapy?

Dr. Robert Lone provides therapy in English.

Where is Dr. Robert Lone located?

Dr. Robert Lone is located in Washington.

How can I work with Dr. Robert Lone as my therapist?

You can work with Dr. Robert Lone through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Robert Lone work with international clients?

Dr. Robert Lone does not currently work with international clients.

How much does therapy with Dr. Robert Lone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Robert Lone commonly draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to shape online work in ways that suit each person’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and learn flexible ways to respond to difficult thoughts and feelings, often supporting those coping with anxiety, depression, and life changes. Client-Centered Therapy focuses on empathic listening and unconditional respect, creating a supportive space where clients’ own insights and strengths guide progress. Cognitive Behavioral Therapy (CBT) provides practical strategies to identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, mood concerns, and stress management.

Choosing the right approach is part of the therapeutic journey, and Dr. Robert Lone works collaboratively with each person to determine what fits best given their goals, preferences, and experiences. Licensed professionals often blend methods over time to respond to progress and changing needs.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people juggling work, family, or mobility limits. These options make it easier to maintain continuity of care, access timely support, and integrate therapy into everyday life while working with an experienced therapist.

Ready to start therapy with Dr. Robert Lone?

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