Robert Jarvis, NCPS
- Provides stress and anxiety support
- Works with anger and depression
- Person-centred values work
About Robert Jarvis
Originally trained as an Integrative Counsellor, Robert's current work is shaped by Third-wave cognitive behavioural models, with a particular emphasis on Acceptance and Commitment Therapy (ACT). He supports people dealing with anger and frustration, stress, anxiety and depression, as well as the wider, everyday difficulties and general problems with living that often accompany being human.
Robert adopts a respectful, sensitive and compassionate manner, tailoring therapeutic work to each person's specific needs and goals. He aims to create a collaborative space where practical strategies from evidence-informed approaches can be blended with attention to values and meaning, helping clients to move forward in ways that matter to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Robert Jarvis have?
Robert Jarvis has 5 years of professional experience.
Is Robert Jarvis a licensed therapist?
Yes. He holds the NCPS credential. No additional license details were provided.
In which languages does Robert Jarvis provide therapy?
He provides therapy in English.
Where is Robert Jarvis located?
Robert Jarvis is located in the United Kingdom.
How can I work with Robert Jarvis as my therapist?
You can work with Robert Jarvis through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Jarvis work with international clients?
Robert Jarvis does not currently work with international clients.
How much does therapy with Robert Jarvis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online counselling and support
Robert draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and learn practical ways to live in line with what matters, even when painful thoughts or feelings arise. ACT can be useful for stress, anxiety, low mood and difficulties with motivation.He also uses Cognitive Behavioral Therapy (CBT) techniques to identify and shift unhelpful thinking patterns and behaviours, offering structured strategies for managing symptoms of anxiety, depression and stress. CBT tends to focus on changing patterns that maintain distress and building practical coping skills.
Finding the right approach is treated as a collaborative process. Robert works with clients and other licensed professionals when needed to determine which methods best match a person’s needs, goals and preferences, and adapts the plan over time based on what is most helpful.
Online therapy with Robert can take place via video calls, phone sessions, live chat or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier for people to access consistent support from therapists without needing to travel, and allow therapeutic work to continue in a format that fits everyday life.