Robert Gernenz, LMHC
- CBT and mindfulness
- Trauma and anxiety support
- Video phone and text
About Robert Gernenz
Robert earned a Master’s in Professional Counseling from Liberty University and holds the LMHC credential - Licensed Mental Health Counselor - in the state of Hawaii. In sessions he focuses on collaboration, helping clients identify patterns, set realistic goals, and practice strategies that translate into everyday improvements. His style is grounded, empathetic, and focused on practical tools that promote insight and forward movement.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Robert Gernenz have?
Robert Gernenz has 5 years of experience.
Is Robert Gernenz a licensed therapist?
Yes. He holds the LMHC credential - Licensed Mental Health Counselor. License details: HI LMHC MHC-801.
In which languages does Robert Gernenz provide therapy?
He provides therapy in English.
Where is Robert Gernenz located?
He is located in Hawaii.
How can I work with Robert Gernenz as my therapist?
Clients can work with Robert Gernenz through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Gernenz work with international clients?
Yes, Robert Gernenz works with international clients.
How much does therapy with Robert Gernenz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Robert uses client-centered therapy to create a respectful, collaborative environment in which the client’s perspective guides the pace and focus of work - this approach helps people feel heard and encourages self-directed growth. He integrates cognitive behavioral therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach practical strategies for managing symptoms such as anxiety, mood difficulties, and stress. Mindfulness therapy is also part of his toolkit, offering simple attention and breathing practices that can reduce reactivity and improve emotional regulation.Finding the right approach is treated as a collaborative process. Robert works with clients to explore which methods align with their needs, goals, and preferences and tailors plans accordingly so that therapy feels relevant and manageable.
Online therapy with this practice is offered through video calls, phone sessions, live chat, and text-based messaging, allowing flexibility for different schedules and comfort levels. These options make it easier to fit regular sessions into busy lives and to access therapists and licensed professionals from different locations, while keeping the focus on consistent progress and practical support.