CBT Therapist Directory

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Robert Anzola, LICSW

Compassionate client-centered LICSW
  • Client-centered approach
  • 30 years experience
  • Works with individuals

About Robert Anzola

Robert Anzola is a compassionate, client-centered psychotherapist with 30 years of experience working primarily with individuals and also with some families and couples. He uses active listening and empathic support to help people explore difficult emotions, identify patterns, and develop practical ways forward. As a LICSW - Licensed Independent Clinical Social Worker - he combines clinical training with an emphasis on respect and collaboration in the therapeutic relationship.

Robert believes that even when change feels daunting, support and encouragement can open the door to new levels of life satisfaction and personal growth. He offers steady presence and practical guidance as clients navigate stress, anxiety, relationship challenges, grief, addiction, and other concerns. His approach centers on meeting each person where they are, helping them find solutions and move out of the darker places they may find themselves in.

With decades of practice, Robert focuses on creating a supportive environment in which clients can try new strategies, build resilience, and pursue meaningful change at a pace that fits their needs.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCodependencyControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Robert Anzola have?

Robert Anzola has 30 years of professional experience as a psychotherapist.

Is Robert Anzola a licensed therapist?

Yes. He holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. His license details are MA LICSW 1024996.

In which languages does Robert Anzola provide therapy?

Robert Anzola provides therapy in English.

Where is Robert Anzola located?

He is located in Massachusetts.

How can I work with Robert Anzola as my therapist?

You can work with Robert Anzola through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Anzola work with international clients?

Yes, Robert Anzola works with international clients.

How much does therapy with Robert Anzola cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Robert Anzola draws from client-centered therapy and cognitive behavioral therapy to guide his online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space in which the therapist listens deeply and follows the client's concerns, helping individuals explore feelings and priorities so they can decide the best path forward. Cognitive behavioral therapy (CBT) is a practical, goal-oriented approach that helps clients identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related concerns.

Choosing the right approach is part of the collaborative work between therapist and client. Robert works with clients to understand their goals, preferences, and life circumstances, and together they determine which methods fit best and how to adapt them over time.

Online therapy offers flexibility and accessibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for people to maintain continuity of care around work, family, or travel, and to try different formats to see what supports their progress best.

Ready to start therapy with Robert Anzola?

Take the first step toward a better you.