CBT Therapist Directory

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Rika Lopez, LMFT

LMFT specializing in addictions and relationships
  • Addictions and sex concerns
  • Relationships and intimacy
  • Trauma and grief support

About Rika Lopez

Rika Lopez is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience supporting adults, couples, and families through complex emotional challenges. She also holds CSAT certification - Certified Sex Addiction Therapist - and brings specific expertise in helping people affected by compulsive sexual behaviors such as pornography use, infidelity, dating-app related patterns, and other sexually impulsive actions. She works both with individuals who engage in sexually acting-out behaviors and with partners who have been hurt by betrayal in their relationships.

As a Christian therapist, she is attentive to the spiritual dimensions of clients who wrestle with guilt or shame related to sexual addiction, and she often supports faith-based individuals navigating the difficulty of finding compassionate responses within their communities. She has spoken about the need for spiritual communities to address these issues more openly so people do not suffer in silence. Alongside faith-sensitive care, she offers practical resources and treatment strategies aimed at recovery and rebuilding trust.

Her clinical work also encompasses depression, anxiety, trauma and grief, stress, relationship and family issues, parenting, anger, self-esteem, and compassion fatigue. She integrates approaches such as cognitive behavioral therapy (CBT), internal family systems (IFS), attachment-based perspectives, and systems theory to explore the roots of unhealthy patterns and develop concrete tools for day-to-day functioning. Rika approaches therapy as a gradual process - emphasizing steady, focused effort and collaborative work with clients to support meaningful, incremental change.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Multicultural concernsSex addiction

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rika Lopez have?

Rika Lopez has 15 years of experience working with adults, couples, and families.

Is Rika Lopez a licensed therapist?

Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 105880.

In which languages does Rika Lopez provide therapy?

Rika Lopez provides therapy in English and Japanese.

Where is Rika Lopez located?

Rika Lopez is located in California.

How can I work with Rika Lopez as my therapist?

You can work with Rika Lopez through video calls, phone sessions, live chat, or text-based messaging.

Does Rika Lopez work with international clients?

Rika Lopez does not currently work with international clients.

How much does therapy with Rika Lopez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Rika Lopez

Rika Lopez draws from attachment-based work, client-centered methods, and cognitive behavioral therapy to guide her online practice. Attachment-based therapy looks at patterns formed in early relationships and how those patterns affect current connections - it can be helpful for issues like intimacy struggles, relationship repair, and attachment-related anxiety. Client-centered therapy emphasizes empathy, respect, and collaboration, creating a space where clients' perspectives and goals shape the work; this approach supports self-exploration and empowerment in a range of concerns. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering practical tools for managing depression, anxiety, stress, and compulsive behaviors.

Choosing the right approach is part of the therapeutic process. Rika works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy with Rika can include video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed therapist without needing to travel, and they allow the work to continue in ways that fit everyday life.

Ready to start therapy with Rika Lopez?

Take the first step toward a better you.