CBT Therapist Directory

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Richard Smith, LPC

LPC helping people with stress and relationships
  • Stress and anxiety
  • Relationship support
  • Trauma and abuse

About Richard Smith

Richard Smith is a Licensed Professional Counselor (LPC) practicing in Michigan with four years of professional experience helping people navigate stress, anxiety, relationship struggles, trauma and abuse, and major life changes. He integrates a range of therapeutic methods, including Acceptance and Commitment Therapy, Attachment-Based approaches, Cognitive Behavioral Therapy, Emotionally-Focused techniques, and Client-Centered work, to address concerns such as compassion fatigue, post-traumatic stress, process and sex addictions, infidelity, and challenges related to fatherhood, midlife, and life purpose.

Richard strives to create an open, nonjudgmental space where feelings and thoughts can be explored honestly and where practical strategies are developed to manage daily stressors. He pays particular attention to attachment issues, communication problems, family of origin themes, and the emotional impacts of divorce and separation. His work also supports people dealing with guilt and shame, forgiveness, and the relational effects of addiction.

Recognizing that beginning therapy often requires courage, Richard honors the step people take toward change and works collaboratively to clarify goals, build resilience, and improve relationship patterns and emotional balance.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addiction

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Richard Smith have?

Richard Smith has four years of professional experience.

Is Richard Smith a licensed therapist?

Yes. Richard Smith holds the LPC credential, which stands for Licensed Professional Counselor. His license is listed as MI LPC 6401223648.

In which languages does Richard Smith provide therapy?

Richard Smith provides therapy in English.

Where is Richard Smith located?

Richard Smith is based in Michigan.

How can I work with Richard Smith as my therapist?

You can work with Richard Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Richard Smith work with international clients?

Yes. Richard Smith works with international clients.

How much does therapy with Richard Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Richard Smith

Richard Smith draws from several evidence-informed approaches to support change. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and focuses on identifying values and taking steps toward a meaningful life - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections, which can help with relationship struggles, communication problems, and attachment issues. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, trauma-related symptoms, and coping with daily stressors.

Finding the right approach is a collaborative process. Richard works with clients to identify goals, preferences, and needs, and then adapts methods to fit each person rather than using a one-size-fits-all model. This collaboration helps ensure the work aligns with the client’s pace and priorities.

Online sessions - whether by video, phone, live chat, or text-based messaging - offer flexibility for scheduling and make it easier to access support from different locations. These options allow licensed professionals like Richard to maintain continuity of care, meet clients where they are, and tailor the format of sessions to what works best for each individual.

Ready to start therapy with Richard Smith?

Take the first step toward a better you.