Rhonda Pupella, LCSW
- 15 years experience
- LCSW license
- Stress and relationships
About Rhonda Pupella
She approaches therapy from an educational, skills-based perspective and begins by meeting clients where they are emotionally. Rhonda believes people naturally seek healing across many parts of life, which can create tension between the current situation and the changes they hope to make. Lasting change often requires practical coping skills, steady support, and the sense that someone understands and affirms a person’s capacity to grow. She emphasizes respect, kindness, and empowerment while helping clients learn strategies to manage stress, process trauma, navigate relationships, and adapt to life changes. Rhonda encourages courage in making change and offers guidance and support along the way. She looks forward to working together.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rhonda Pupella have?
Rhonda Pupella has 15 years of experience.
Is Rhonda Pupella a licensed therapist?
Yes. She holds the LCSW credential. License details: TX LCSW 22577.
In which languages does Rhonda Pupella provide therapy?
She provides therapy in English.
Where is Rhonda Pupella located?
She is located in Texas.
How can I work with Rhonda Pupella as my therapist?
Clients can work with Rhonda through video calls, phone sessions, live chat, or text-based messaging.
Does Rhonda Pupella work with international clients?
Yes, Rhonda Pupella works with international clients.
How much does therapy with Rhonda Pupella cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Therapy with Rhonda Pupella
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s experience guides the work. The therapist listens deeply, reflects the client's perspective, and helps people find their own solutions to relationship, self-esteem, and caregiving concerns. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical exercises and skill-building; it is commonly used for anxiety, depression, and stress-related problems. Motivational Interviewing is a collaborative method that helps clarify personal values and strengthen motivation for change - it can be especially useful when facing ambivalence about decisions or life transitions.Choosing the right approach is part of the therapeutic process, and Rhonda works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors methods and pacing so clients can build the skills they want while feeling supported.
Online therapy with Rhonda can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or clients who live far from traditional offices. These options make it easier to maintain continuity of care and access consistent support from licensed professionals and therapists without sacrificing convenience.