Rhonda Bolden, LCPC
- Relationship support
- Trauma and abuse
- Self-esteem and depression
About Rhonda Bolden
Her approach centers on collaboration and empowerment, guiding clients as they take the often difficult first steps toward meaningful change. She works alongside individuals to identify personal goals, strengthen coping skills, and build confidence that carries into daily life. Rhonda emphasizes practical strategies as well as compassionate listening, helping clients translate insight into action.
Recognizing that seeking support takes courage, she offers steady encouragement and practical tools to help people move toward a more fulfilling and resilient life. Her practice is focused on meeting clients where they are and partnering with them to create lasting progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rhonda Bolden have?
Rhonda Bolden has five years of professional experience.
Is Rhonda Bolden a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.015248.
In which languages does Rhonda Bolden provide therapy?
Rhonda provides therapy in English.
Where is Rhonda Bolden located?
Rhonda is located in Illinois.
How can I work with Rhonda Bolden as my therapist?
You can work with Rhonda Bolden through video calls, phone sessions, live chat, or text-based messaging.
Does Rhonda Bolden work with international clients?
Rhonda Bolden does not currently work with international clients.
How much does therapy with Rhonda Bolden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Rhonda Bolden
Rhonda integrates client-centered therapy by prioritizing the individual's experience and creating a supportive, empathetic space where clients lead the conversation and determine their goals. This approach helps with building self-esteem, improving relationships, and finding motivation for change.She also uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thoughts and develop practical strategies for managing depression, anxiety, and day-to-day challenges. CBT focuses on changing patterns of thinking and behavior to reduce distress and improve functioning.
Dialectical behavior therapy (DBT) is another tool in her practice, offering skills for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be particularly useful for those navigating intense emotions, relationship conflicts, or patterns that feel overwhelming.
Finding the right approach is part of the therapeutic process. Rhonda works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy with Rhonda includes video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to receive consistent support from licensed professionals without needing to rearrange daily life, helping clients engage in therapy in ways that feel most practical and accessible.