CBT Therapist Directory

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Renee LaVigne, LMSW

LMSW supporting growth, resilience, and connection
  • 25 years experience
  • Video and phone sessions
  • Relationship focused care

About Renee LaVigne

Have feelings of sadness, loneliness, or being unheard become part of everyday life for you? Renee LaVigne meets people where they are and helps them navigate periods of overwhelm, persistent worry, and difficult choices. With 25 years of clinical experience as an LMSW - a Licensed Master Social Worker who is trained in clinical assessment and therapeutic interventions - she provides steady support and practical guidance to clients facing depression, anxiety, relationship struggles, parenting challenges, career transitions, OCD, and other life stressors.

Renee approaches each person with respect and a commitment to building connection, working toward improved communication, mindfulness, self-awareness, and healthier relationships. She draws on a range of evidence-informed approaches to tailor care to individual needs, and she considers it an honor to walk alongside clients as they pursue inner balance and greater contentment. Renee encourages clients to recognize the changes they already want to make and then supports them in taking the next steps toward those goals.

For a strong start, Renee prefers to establish rapport through a video call or phone session before relying on text-only communication, while remaining available to exchange messages through the client portal as therapy progresses. She is currently accepting new clients in Michigan and offers collaborative, strengths-based care focused on meaningful, lasting change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Renee LaVigne have?

Renee LaVigne has 25 years of experience.

Is Renee LaVigne a licensed therapist?

Yes. She holds the LMSW credential. License details are MI LMSW 6801079035.

In which languages does Renee LaVigne provide therapy?

Renee provides therapy in English.

Where is Renee LaVigne located?

Renee is located in Michigan.

How can I work with Renee LaVigne as my therapist?

You can work with Renee through video calls, phone sessions, live chat, or text-based messaging.

Does Renee LaVigne work with international clients?

Renee LaVigne does not currently work with international clients.

How much does therapy with Renee LaVigne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Renee uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide her work. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values, accept difficult thoughts or feelings, and take committed steps toward a meaningful life - it is often helpful for anxiety, stress, and life transitions. Client-Centered Therapy focuses on creating a warm, nonjudgmental space where clients are heard and understood, which supports growth in self-esteem and improved relationships. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and coping with everyday challenges.

Choosing the right approach is a collaborative process. Renee will work with each person to assess needs, goals, and preferences, adapting techniques over time so the therapy fits the individual rather than following a rigid plan. This partnership helps ensure interventions remain relevant and practical.

Online therapy with Renee offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, reduce travel time, and maintain continuity of care when schedules or circumstances change. Licensed professionals can use these formats to build rapport, explore concerns, and practice new skills in ways that suit each client.

Ready to start therapy with Renee LaVigne?

Take the first step toward a better you.