CBT Therapist Directory

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Renee Cavallaro, LCSW

Pennsylvania LCSW with 27 years experience
  • Stress and anxiety
  • Career transitions
  • Client-centered care

About Renee Cavallaro

Renee Cavallaro is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 27 years of experience in clinical and administrative roles. Her long career across diverse settings has given her broad exposure to many presenting concerns, including stress and anxiety, self-esteem challenges, parenting struggles, career transitions, and issues related to grief, trauma, and relationships.

She centers her work on building a positive, engaging rapport and encourages people to take responsibility for their choices while strengthening trust in their decision-making. Renee emphasizes respect and kindness as the foundation for healthier relationships with oneself and others, and she supports clients in identifying and developing their strengths while addressing areas that need focused attention.

Renee integrates cognitive behavioral techniques, client-centered (humanistic) perspectives, and solution-focused strategies to tailor care to each person’s needs. Her approach combines practical tools for coping and change with collaborative exploration of values and goals. She recognizes the importance of timing in seeking support and honors the step people take when they decide to focus on improving their lives.

Renee aims to create a supportive therapeutic partnership that helps clients move toward more satisfying and manageable day-to-day experiences.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesCoachingCompassion fatigue

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

Caregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Renee Cavallaro have?

Renee Cavallaro has 27 years of experience as a clinician and administrator in the mental health field.

Is Renee Cavallaro a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are PA LCSW CW014698.

In which languages does Renee Cavallaro provide therapy?

Renee provides therapy in English.

Where is Renee Cavallaro located?

Renee is located in Pennsylvania.

How can I work with Renee Cavallaro as my therapist?

You can work with Renee through video calls, phone sessions, live chat, or text-based messaging.

Does Renee Cavallaro work with international clients?

Renee Cavallaro does not currently work with international clients.

How much does therapy with Renee Cavallaro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Renee draws on client-centered therapy to create a respectful, nonjudgmental atmosphere where a person’s values and choices guide the work. This approach helps those struggling with self-esteem, relationship concerns, and life purpose by emphasizing empathy and collaboration.

She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thought patterns and behaviors. CBT is practical and skills-focused, often useful for managing anxiety, mood challenges, and stress-related issues.

Solution-focused strategies are employed to highlight strengths and small, achievable steps toward clients' goals. This approach suits people seeking concrete progress during times of transition, such as career changes or shifts in family roles.

Finding the right blend of approaches is part of the therapeutic process. Renee works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Renee is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain consistent contact with licensed professionals and therapists, supporting continuity of care and access when in-person visits are not possible.

Ready to start therapy with Renee Cavallaro?

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