Rene’ Buchman, LCPC
- Stress and anxiety
- Relationship and family
- Grief and life changes
About Rene’ Buchman
Rene’ approaches therapy from a strengths-focused, collaborative perspective, believing that each person is the expert of their own story and already carries resources that can support change. She recognizes that reaching out for help takes courage and offers steady support as clients define goals, learn coping skills, and work through the situations that feel most pressing.
Her work is informed by cognitive behavioral therapy - a structured approach that examines how thoughts, feelings, and behaviors influence one another and teaches strategies to reduce distress and improve daily functioning. Rene’ tailors interventions to the needs of each client, combining practical tools with empathic guidance to help navigate life transitions and relationship concerns. She holds the credential Licensed Clinical Professional Counselor (LCPC) in Illinois.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rene’ Buchman have?
Rene’ Buchman has 23 years of professional experience.
Is Rene’ Buchman a licensed therapist?
Yes. She holds the credential LCPC - Licensed Clinical Professional Counselor. License details are IL LCPC 180003135.
In which languages does Rene’ Buchman provide therapy?
Rene’ Buchman provides therapy in English.
Where is Rene’ Buchman located?
Rene’ Buchman is located in Illinois.
How can I work with Rene’ Buchman as my therapist?
You can work with Rene’ Buchman through video calls, phone sessions, live chat, or text-based messaging.
Does Rene’ Buchman work with international clients?
Rene’ Buchman does not currently work with international clients.
How much does therapy with Rene’ Buchman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Collaborative Online Support with Rene’ Buchman
Cognitive Behavioral Therapy (CBT) is a central part of Rene’ Buchman's approach. CBT is a practical, skills-based method that helps clients identify connections among thoughts, feelings, and behaviors, then learn strategies to reduce anxiety, manage panic, and respond differently to stressful situations.
Rene’ also emphasizes a collaborative, strengths-focused style that honors each person as the expert on their own life. This perspective centers on clients' existing resources and preferences, and it guides the selection of strategies that fit their goals and daily routines.
Finding the right approach is part of the therapeutic process. Rene’ works together with clients to determine which techniques and pace feel most helpful, adapting methods based on individual needs, goals, and preferences while drawing on the experience of licensed professionals and therapists to inform care.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - expand flexibility for scheduling and access. These modalities make it easier to receive consistent support around work, family, and other commitments, allowing clients to practice skills and maintain progress from locations that suit their lives.