CBT Therapist Directory

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Renata Karlinskaite, NCPS

NCPS therapist supporting growth and resilience
  • Stress and anxiety
  • Trauma and abuse support
  • Career and life transitions

About Renata Karlinskaite

Renata Karlinskaite is credentialed in the United Kingdom and brings more than five years of professional experience to her therapeutic work. She supports people coping with stress and anxiety, survivors of trauma and abuse, those struggling with motivation, and individuals seeking to build self-esteem, confidence, and clarity around career difficulties. Renata approaches each person as the expert of their own story, believing that clients already possess strengths that can be harnessed to overcome the challenges they face.

She recognizes that taking the first steps toward a more fulfilling and happier life requires courage, and she offers steady support and practical encouragement throughout that process. Renata holds the NCPS credential, a professional qualification that reflects training in counselling and psychotherapy, and she focuses on empowering clients to make meaningful changes at a pace that suits them. Her work centers on collaboration, respect, and helping people identify and use their resources to move forward with greater confidence and resilience.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesDepressionCoaching

Additional Focus Areas

Body imageControl issuesGuilt and shameIsolation / lonelinessLife purposeSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Renata Karlinskaite have?

Renata has 5 years of professional experience.

Is Renata Karlinskaite a licensed therapist?

Yes. Renata holds the NCPS credential.

In which languages does Renata Karlinskaite provide therapy?

Renata provides therapy in English.

Where is Renata Karlinskaite located?

Renata is located in the United Kingdom.

How can I work with Renata Karlinskaite as my therapist?

You can work with Renata through video calls, phone sessions, live chat, or text-based messaging.

Does Renata Karlinskaite work with international clients?

Renata does not currently work with international clients.

How much does therapy with Renata Karlinskaite cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Access

Renata draws on Client-Centered Therapy, which focuses on listening closely and creating a supportive environment where clients explore their own goals and values. This approach helps people gain insight, build self-trust, and work through emotional blocks at their own pace.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT offers practical tools for managing symptoms of anxiety, stress, low mood, and difficulties that interfere with daily functioning.

Choosing the right approach is part of the therapeutic process. Renata works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds in partnership with the client and in line with practices used by licensed professionals.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and access support from wherever the client is located in the therapist's service area. These options offer flexibility in scheduling, a range of communication styles, and the ability to continue work between sessions in ways that suit individual circumstances.

Ready to start therapy with Renata Karlinskaite?

Take the first step toward a better you.