Rena Smith, LCSW
Compassionate Louisiana LCSW for lasting change
- Stress and anxiety support
- Addictions and recovery guidance
- Relationship and family help
About Rena Smith
Rena Smith is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 23 years of professional experience supporting people through major life challenges. She works with individuals facing stress and anxiety, addictions, relationship difficulties, trauma and abuse, grief, family concerns, eating and parenting issues, anger, career transitions, bipolar disorder, and other coping struggles. Rena approaches each person with the belief that they are the expert on their own story and that existing strengths can be mobilized to meet current challenges. She draws on evidence-informed methods to tailor care to each person's goals, honoring their values and readiness for change.
Beginning therapy takes courage, and Rena offers steady support for clients as they take that first step toward a more fulfilling life. Her practice emphasizes collaborative work - identifying priorities, building practical skills, and exploring meaning and purpose while addressing symptoms and relationship patterns. Rena welcomes adults seeking assistance with substance use, family of origin issues, grief and loss, or difficulties tied to shame, guilt, or identity, and she offers coaching-style guidance alongside clinical interventions to promote sustainable progress.
Available to clients in Louisiana, Rena provides compassionate, strengths-based care designed to help people navigate transitions, restore balance, and move toward their goals.
Beginning therapy takes courage, and Rena offers steady support for clients as they take that first step toward a more fulfilling life. Her practice emphasizes collaborative work - identifying priorities, building practical skills, and exploring meaning and purpose while addressing symptoms and relationship patterns. Rena welcomes adults seeking assistance with substance use, family of origin issues, grief and loss, or difficulties tied to shame, guilt, or identity, and she offers coaching-style guidance alongside clinical interventions to promote sustainable progress.
Available to clients in Louisiana, Rena provides compassionate, strengths-based care designed to help people navigate transitions, restore balance, and move toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Avoidant personalityCodependencyDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rena Smith have?
Rena Smith has 23 years of professional experience.
Is Rena Smith a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: LA LCSW 5663.
In which languages does Rena Smith provide therapy?
Rena Smith provides therapy in English.
Where is Rena Smith located?
Rena Smith is located in Louisiana.
How can I work with Rena Smith as my therapist?
You can work with Rena Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Rena Smith work with international clients?
No. Rena Smith does not currently work with international clients.
How much does therapy with Rena Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Rena Smith
Rena Smith incorporates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without being dominated by them, then take actions aligned with personal values - it can be useful for anxiety, avoidance, and motivation challenges. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients feel heard and supported while exploring goals and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing concrete skills to reduce symptoms and improve coping - it is effective for anxiety, mood concerns, and stress management.Finding the right mix of approaches is part of the therapeutic process, and Rena works collaboratively with each person to tailor methods to their needs, goals, and preferences. She listens for what resonates and adjusts strategies over time so therapy stays relevant and practical.
Online therapy with Rena is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care during life transitions, reduce travel time, and access licensed professionals from home or work while keeping therapy practical and accessible.