CBT Therapist Directory

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Reion Janeau, LCSW

Licensed LCSW for stress and anxiety
  • Stress and anxiety support
  • Anger and motivation work
  • Self-esteem and confidence

About Reion Janeau

Reion Janeau is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana with 6 years of professional experience supporting people through difficult life moments. She has focused practice helping individuals manage stress and anxiety, navigate anger, build motivation, and strengthen self-esteem and confidence, alongside work with depression. Reion approaches each person with the belief that they are the expert in their own story and that existing strengths can be mobilized to address challenges and foster change. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she positions herself as a supportive partner throughout that process, offering collaborative guidance and practical strategies tailored to each person’s situation and goals.

Her practice emphasizes empathy, respect for each client’s perspective, and a strengths-based framework that honors resilience while attending to current difficulties. Reion aims to create a space where clients can explore goals, develop coping skills, and build confidence at a pace that feels right for them. She is committed to helping people move toward meaningful improvements in daily functioning and overall well-being.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsDivorce and separationIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPostpartum depressionSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Reion Janeau have?

Reion Janeau has 6 years of professional experience.

Is Reion Janeau a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are LA LCSW 14342.

In which languages does Reion Janeau provide therapy?

Therapy is provided in English.

Where is Reion Janeau located?

Reion Janeau is located in Louisiana.

How can I work with Reion Janeau as my therapist?

You can work with Reion Janeau through video calls, phone sessions, live chat, or text-based messaging.

Does Reion Janeau work with international clients?

Reion Janeau does not currently work with international clients.

How much does therapy with Reion Janeau cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Reion Janeau draws from client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to guide online work in accessible ways. Client-centered therapy focuses on creating an empathic, nonjudgmental space where the client’s own perspective and goals shape the work - this approach supports exploration of self-esteem, confidence, and motivation.

Cognitive behavioral therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors, offering practical tools for managing stress, anxiety, and depressive symptoms. Dialectical behavior therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be particularly useful for anger management and intense emotional experiences.

Finding the right approach is part of the therapeutic process, and Reion collaborates with each person to determine the best fit based on their needs, goals, and preferences. She works alongside clients to adapt techniques and pace the work in a way that feels effective and manageable.

Online sessions provide flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and maintain continuity when in-person meetings are difficult. These options allow licensed professionals and therapists to deliver consistent support while accommodating different communication styles and scheduling needs.

Ready to start therapy with Reion Janeau?

Take the first step toward a better you.