Regina Juhl, LMHP
- 20 years experience
- Substance abuse focus
- Senior mental health
About Regina Juhl
More recently, Regina has worked extensively with older adults in both individual and group settings, addressing common concerns such as depression and anxiety that can emerge with aging. Her broad experience has also included work with a variety of unique clinical presentations, allowing her to adapt interventions to each person’s strengths and needs. Regina emphasizes an individualized approach, recognizing that every person brings a distinct set of experiences, resources, and challenges to therapy.
Her style is holistic and grounded in transparency, directness, and openness. She aims to create a warm, accepting environment where clients feel comfortable sharing feelings, fears, hopes, and goals without judgment. Regina views the decision to seek help as an act of courage and is committed to helping clients process life’s difficulties and move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Regina Juhl have?
Regina Juhl has 20 years of experience in mental health counseling.
Is Regina Juhl a licensed therapist?
Yes. Regina holds the LMHP credential. License details: NE LMHP 2585.
In which languages does Regina Juhl provide therapy?
Regina provides therapy in English.
Where is Regina Juhl located?
Regina is located in Nebraska.
How can I work with Regina Juhl as my therapist?
Clients can work with Regina Juhl through video calls, phone sessions, live chat, or text-based messaging.
Does Regina Juhl work with international clients?
Regina Juhl does not currently work with international clients.
How much does therapy with Regina Juhl cost?
The cost of therapy can vary depending on factors such as location and Regina Juhl's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Regina Juhl is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Regina often uses client-centered therapy, which focuses on creating an empathetic, nonjudgmental space where the client leads the pace and topics of work while the therapist offers support and reflection. This approach is useful for building self-awareness, strengthening self-esteem, and navigating personal growth. Cognitive Behavioral Therapy (CBT) is another core approach she employs - it helps identify and shift unhelpful thoughts and behaviors and is effective for anxiety, depression, and stress-related concerns. Mindfulness therapy is used to help clients develop present-moment awareness and coping skills for managing strong emotions and cravings.
Finding the right therapeutic approach is a collaborative process. Regina works with clients to understand their needs, goals, and preferences, adjusting techniques over time to find what fits best for each individual. Her aim is to tailor interventions so they are practical and meaningful for the client’s life.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and accessibility for those managing work, family, or mobility constraints. These formats allow for continuity of care across different life stages and circumstances while enabling regular contact with licensed professionals and therapists who can support progress toward clients' goals.