CBT Therapist Directory

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Regina Angelo-Tarango, LMFT

Compassionate LMFT for families and relationships
  • Trauma-informed care
  • Attachment and family focus
  • Perinatal and parenting support

About Regina Angelo-Tarango

Regina Angelo-Tarango is a licensed Marriage and Family Therapist in California, practicing under the LMFT credential which denotes licensure to provide marriage and family therapy. She works with individuals, couples, and families addressing challenges that include past trauma, relationship difficulties, grief and loss, and the adjustments that come with major life changes.

Her background includes training and certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy, Reflective Practice, and Perinatal Mental Health. Regina integrates theoretical perspectives from Family Systems, Attachment, Narrative, and Cognitive Behavioral Therapy to form a flexible, evidence-informed approach tailored to each person's needs.

Regina emphasizes a non-judgmental, shame-free environment where clients can explore how early relationships, health, and spirituality influence current struggles and goals. She aims to help clients build practical strategies, strengthen relationships, and move toward greater stability and well-being. Regina is committed to supporting people through the vulnerable first steps of change and accompanies them throughout their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily of origin issuesFamily problemsGuilt and shameMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Regina Angelo-Tarango have?

Regina Angelo-Tarango has 17 years of experience.

Is Regina Angelo-Tarango a licensed therapist?

Yes, she holds the credential LMFT. License details are CA LMFT 53554.

In which languages does Regina Angelo-Tarango provide therapy?

Regina provides therapy in English.

Where is Regina Angelo-Tarango located?

Regina is located in California.

How can I work with Regina Angelo-Tarango as my therapist?

You can work with Regina through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Angelo-Tarango work with international clients?

Regina Angelo-Tarango does not currently work with international clients.

How much does therapy with Regina Angelo-Tarango cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy and Flexible Care

Regina uses Attachment-Based Therapy to explore how early relationships shape current patterns and to strengthen connection and trust within close relationships. This approach is useful for people working through attachment issues, relationship conflicts, or family dynamics.

She also draws on Cognitive Behavioral Therapy, which helps identify and shift unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress. CBT offers practical tools and skills that clients can apply between sessions to support change.

Client-Centered Therapy is another key element of her work, emphasizing empathy, respect, and collaboration so clients feel heard and empowered to pursue their goals. Regina combines these approaches to match each person's needs rather than using a one-size-fits-all method.

Finding the right approach is part of the therapeutic process, and Regina works together with clients to determine which methods best fit their needs, goals, and preferences. That collaborative exploration helps shape treatment plans that feel relevant and realistic.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care from home or during busy schedules. These options allow clients to maintain continuity of care, manage life transitions, and engage in therapy in ways that fit their daily routines.

Ready to start therapy with Regina Angelo-Tarango?

Take the first step toward a better you.