Reegan Koppelman, LMHC
Florida LMHC focused on trauma and LGBTQIA+ care
- Trauma-informed care
- LGBTQIA+ affirming
- Chat and phone sessions
About Reegan Koppelman
Reegan Koppelman is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. She earned a masters degree in Mental Health Counseling from Seton Hall University in 2014 through their online program and began her clinical work in a clinic that treated both mental health and substance use disorders.
In 2017 she transitioned to online work to better reach specific populations, including members of the LGBTQIA+ community and women coping with trauma and childhood trauma. She identifies as trauma aware and informed and continues to pursue outside trainings to deepen her trauma work. Her early training emphasized Cognitive Behavioral Therapy and Motivational Interviewing, and she commonly integrates a person-centered approach that prioritizes building rapport and a strong therapeutic relationship.
Clinically she has supported people facing anxiety, depression, stress and coping challenges, substance use concerns, trauma-related symptoms and nervous system dysregulation, chronic illness, and issues related to identity and relationships. She is neurodivergent affirming and open to exploring signs and symptoms that clients may be noticing as they consider neurodivergence.
Reegan frequently uses text-based communication in her practice, often engaging with clients daily on message boards, and she looks for a limited number of longer-term chat or phone clients who can fit afternoon or evening time slots. Her work emphasizes meeting people where they are and helping them develop practical strategies to manage lifes challenges.
In 2017 she transitioned to online work to better reach specific populations, including members of the LGBTQIA+ community and women coping with trauma and childhood trauma. She identifies as trauma aware and informed and continues to pursue outside trainings to deepen her trauma work. Her early training emphasized Cognitive Behavioral Therapy and Motivational Interviewing, and she commonly integrates a person-centered approach that prioritizes building rapport and a strong therapeutic relationship.
Clinically she has supported people facing anxiety, depression, stress and coping challenges, substance use concerns, trauma-related symptoms and nervous system dysregulation, chronic illness, and issues related to identity and relationships. She is neurodivergent affirming and open to exploring signs and symptoms that clients may be noticing as they consider neurodivergence.
Reegan frequently uses text-based communication in her practice, often engaging with clients daily on message boards, and she looks for a limited number of longer-term chat or phone clients who can fit afternoon or evening time slots. Her work emphasizes meeting people where they are and helping them develop practical strategies to manage lifes challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Reegan Koppelman have?
Reegan Koppelman has eight years of experience as a practicing mental health professional.
Is Reegan Koppelman a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH14766.
In which languages does Reegan Koppelman provide therapy?
Reegan provides therapy in English.
Where is Reegan Koppelman located?
Reegan is located in Florida.
How can I work with Reegan Koppelman as my therapist?
You can work with Reegan through video calls, phone sessions, live chat, or text-based messaging.
Does Reegan Koppelman work with international clients?
Yes, Reegan works with international clients.
How much does therapy with Reegan Koppelman cost?
The cost of therapy can vary depending on factors such as your location and the therapists availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches into online care
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapists role is to listen and support clients as they explore their own solutions. This approach is helpful for people who benefit from a strong therapeutic alliance and time to process identity, relationships, and self-esteem concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors with practical strategies and skills. CBT is often used to address anxiety, depression, stress management, and patterns that influence daily functioning.
Motivational Interviewing is a collaborative, goal-oriented style that helps clients resolve ambivalence and find internal motivation for change. It can be useful for people working on habits, substance use, or readiness for life changes.
Finding the right therapeutic approach is part of the process. Reegan collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit varied schedules and comfort levels. These options make it easier to maintain continuity of care and incorporate therapeutic work into everyday life while working with licensed professionals who tailor their approach to each clients situation.