CBT Therapist Directory

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Reed Finlayson, LPC

Strengths-based therapy for lasting change
  • 47 years experience
  • LPC in Idaho
  • Accepting new clients

About Reed Finlayson

Reed Finlayson is a Licensed Professional Counselor (LPC) practicing in Idaho with 47 years of experience working with adults, families, and children. He centers his work on listening carefully to each person’s story and helping them clarify the kind of future they want to build. Reed pays attention not only to what is not going well but also to what is going well and why those things have worked, believing that existing strengths can be repurposed to address current challenges.

He helps clients identify skills and abilities they already possess and guides them in applying those strengths to problems like stress, anxiety, trauma, relationship difficulties, grief, addictions, and life transitions. Reed offers observations and thoughtful questions to prompt reflection, operating from the view that meaningful change grows from what clients ultimately decide for themselves rather than from directives imposed by the therapist.

Reed encourages open dialogue about the therapy process and requests feedback to ensure sessions feel useful and are moving toward the client’s goals. Together with each client he develops a clear plan that outlines the direction of treatment and what life might look like once those goals are achieved. His approach is collaborative, practical, and focused on mobilizing what already works to create lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefCoping with life changes

Additional Focus Areas

CodependencyCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Reed Finlayson have?

Reed Finlayson has 47 years of experience providing therapy to adults, families, and children.

Is Reed Finlayson a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC). License details: ID LPC LPC-7884.

In which languages does Reed Finlayson provide therapy?

Reed provides therapy in English.

Where is Reed Finlayson located?

Reed is located in Idaho.

How can I work with Reed Finlayson as my therapist?

You can work with Reed through video calls, phone sessions, live chat, or text-based messaging.

Does Reed Finlayson work with international clients?

Reed Finlayson does not currently work with international clients.

How much does therapy with Reed Finlayson cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that translate well to online therapy



Client-Centered Therapy focuses on listening and valuing the client's perspective. It emphasizes empathy, acceptance, and helping individuals explore their goals so they can choose changes that feel authentic - useful for issues like grief, relationship problems, and life transitions.

Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns. It is practical and structured, often used for anxiety, depression, panic, and coping with stress by teaching skills that can be practiced between sessions.

Motivational Interviewing is a collaborative, question-driven approach that supports people who are weighing change. It helps clarify personal values and strengthen motivation, which is especially helpful for addictions, ambivalence about change, and building readiness for new behaviors.

Finding the right approach is part of the therapeutic process. Reed works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adapts strategies as progress unfolds.

Online therapy offers flexible options - video calls, phone sessions, live chat, and text-based messaging - that make it easier to fit sessions into busy lives and to maintain continuity of care. These formats allow licensed professionals to provide consistent, goal-oriented work from different locations, increasing access and convenience for people seeking support.

Ready to start therapy with Reed Finlayson?

Take the first step toward a better you.